Vitamin D deficiency symptoms: The sign in your skin you could lack the sunshine vitamin
VITAMIN D is formulated when the sun’s rays land on your skin. During Britain’s lockdown, you may not be able to make the most of the sunshine. What’s the sign in your skin that you’re lacking in vitamin D? Daily Express :: Health Feed
Vitamin B12 deficiency symptoms: Unusual sensation that affects mobility could be a sign
VITAMIN B12 is needed to produce an adequate amount of healthy red blood cells and is available only in animal foods, which means many vegans and vegetarians could be deficient. Feeling an unusual sensation that may affect mobility could signal a B12 deficiency. Daily Express :: Health Feed
Vitamin D deficiency symptoms: Feeling this sensation in your joints could be a sign
VITAMIN D is the sunshine vitamin and for good reason. Not only does the body make vitamin D when the skin is exposed to the sun, we also know vitamin D can ward off many health problems. Experiencing this feeling in your joints could be a warning that you are deficient in the sunshine vitamin. […]
Vitamin B12 deficiency symptoms: Peculiar sign on the corners of your mouth is a warning
VITAMIN B12 is known as the essential nutrient as it keeps the body functioning properly. Lacking in the vitamin could bring a host of symptoms warning of a deficiency and experiencing this sign on the corners of your mouth could mean you’re deficient. Daily Express :: Health Feed
Vitamin D deficiency symptoms: Sign in your nails you may be lacking the sunshine vitamin
VITAMIN D – the sunshine vitamin – is integral to human health. Needed to support the body’s immune system, and to promote healthy bones and teeth, the required levels of vitamin D can be lacking in the winter months. Daily Express :: Health Feed
Vitamin B12 deficiency: The sign in your eyes that could signal you lack the vitamin
VITAMIN B12 is naturally found in a wide variety of animal foods and is added to some fortified foods so adhering to certain diets runs the risk of a B12 deficiency. A vitamin B12 deficiency may not produce any visible signs initially, but, over time, you may notice a change in the colour of your […]
Vitamin B12 deficiency: Five vegan foods you can eat to prevent the condition
VITAMIN B12 is a crucial vitamin needed for healthy nerve tissue health, brain function and the production of red blood cells. With more and more people making the decision to become vegan, its important to know what vegan foods contain vitamin B12. What are five vegan foods one can eat to prevent a deficiency? Daily […]