How to avoid cold weather dehydration – top tips to stay healthy
New research from drinking water specialists Culligan has revealed that three-quarters of Brits drink less water in winter compared to other seasons. Daily Express :: Health Feed
Horror as girl, 6, dies of dehydration after being trapped in Ukraine – ‘Weak & alone’
A SIX-YEAR-OLD Ukrainian girl has died “alone, weak, frightened, thirsty” in the besieged Ukrainian city of Mariupol after her mother was killed, the city’s mayor announced. Daily Express :: World Feed
Dehydration symptoms: This urine colour chart indicates if you need to drink more water
DEHYDRATION is when you don’t have enough fluid in your body. If it’s left untreated, serious health problems can occur. One of the signs and symptoms to indicate the condition can be spotted in the colour of urine. Daily Express :: Health Feed
Dehydration: How to avoid painful muscle cramps in the hot summer weather
MUSCLE cramps risk can increase during hot weather, if you don’t drink enough water. Vitamin deficiencies, ageing and medication can also drive the painful condition. You should do this to avoid muscle cramps. Daily Express :: Health Feed
Would YOU recognise the signs of winter dehydration? Expert shares seasonal health hacks
DEHYDRATION is often thought of as a summer health problem, but the ailment can be more threatening during the cooler months. Daily Express :: Health Feed