Tim Spector says one diet change could ‘reverse’ high blood pressure – and it’s not salt
Many of us know that salt can cause blood pressure to rise, but another dietary change could be just as important in managing levels. Daily Express :: Health Feed
Scientist-approved weight loss diet ‘significantly lowers high blood pressure’
The eating plan is designed to help improve heart health, and it could help people lose weight Daily Express :: Health Feed
Amandaland’s Joanna Lumley says she’s ‘never ill’ after making key diet change
The TV star has followed a vegetarian diet for over 40 years, but discussed how difficult it was at first. Daily Express :: Health Feed
‘Reverse arthritis in 8 weeks’ with anti-inflammatory diet that eases most joint problems
Arthritis is a common condition that causes pain and stiffness in the joints. One expert shared the best type of anti-inflammatory diet to follow Daily Express :: Health Feed
NHS diet ‘helping thousands lose weight’ that’s free to join
The NHS Type 2 Diabetes Path To Remission Programme, otherwise known as the ‘soups and shakes’ diet, has seen a dramatic uptick in participants Daily Express :: Health Feed
Adding one ingredient to diet could ease arthritis pain, according to experts
Arthritis is a common condition that causes pain and swelling in the joints, but there are things you can do to help alleviate your symptoms, including switching up the things you eat. Daily Express :: Health Feed
The IBS diet that is ‘one of few with evidence that it works’
A dietitian has revealed a ‘short-term diet’ that can help ease symptoms of IBS Daily Express :: Health Feed
Eye doctors urge people to switch to popular diet to improve vision
Eye experts have stressed how beneficial adding specific foods to your daily diet can be Daily Express :: Health Feed
This is the best day of the week to start a new diet and lose weight, according to experts
The date you decide to start a new routine can play a role in how successful you are. Daily Express :: Health Feed
Six ultra-processed foods you ‘shouldn’t avoid’ that can be part of a healthy diet
They often get a bad reputation in the wellness world, but ‘ultra-processed’ doesn’t always mean foods aren’t healthy to eat Daily Express :: Health Feed