‘It’s time to debunk’ 8 common myths about sugar, diet and diabetes
Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, diet and type 2 diabetes Daily Express :: Health Feed

TV presenter Steph McGovern reveals diet strategy that ‘sorted’ her big health issue
Steph McGovern, who has suffered from a chronic condition since she was young, shared how she has managed to control her symptoms thanks to one diet trick Daily Express :: Health Feed

Common diet mistakes that could be causing your poor gut health
According to the latest UK Gut Health Report, 58% of Brits have experienced problems with their gut health Daily Express :: Health Feed

Research says this diet reduces menopause symptoms by a third – here’s how to make it work
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why, plus tips to make it work for you Daily Express :: Health Feed

Gut health expert admits to ‘weakness’ in his otherwise strict diet
Professor Tim Spector, who co-founded the ZOE health and nutrition app, says he follows the ’80/20 rule’ with his diet Daily Express :: Health Feed

90% of Brits make this major diet mistake which could impact vision, say experts
When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy Packer Daily Express :: Health Feed

Doctor warns particular diet ‘could lead to heart issues and dementia’
The carnivore diet has been growing in popularity, with people only eating animal-derived products, including raw meat Daily Express :: Health Feed

Ripped gym mum shares how to ‘reverse ageing’ with simple diet changes
Shannon Collins is known for sharing fitness advice online – and her latest offering could transform your image forever. Daily Express :: Health Feed

Nutritionist says you don’t need to diet to lose weight
A surge in new summer diets and trends can see people eager to lose weight as quickly as possible before their holiday Daily Express :: Health Feed