Warning one type of diet could have ‘nutrient deficiencies’ and harm gut health
Vegan diets can improve gut health and mental wellbeing, but people following a plant-based diet must be mindful of nutrient deficiencies, an expert has warned Daily Express :: Health Feed
The beautiful region with the world’s best diet and the longest life expectancy
The region with the best diet and longest life expectancy in the world has been revealed – it boasts spectacular scenery and a unique location. Daily Express :: Travel Feed
Type 2 diabetes risk lowered by specific diet and it’s more influential than genetics
Diabetes researchers found that eating a healthy diet can lower your risk of developing the condition, no matter your genetic risk factors Daily Express :: Health Feed
Michael Mosley’s 5:2 diet ‘more effective than medication’ for some diabetes patients
The 5:2 diet, which was created by the late Dr Michael Mosley, is more effective at controlling Type 2 diabetes than medication, according to new research. Daily Express :: Health Feed
The new diet trend consisting of just three things that experts warn could give you scurvy
The carnivore diet is sweeping across social media, with almost 95 million videos dedicated to it on TikTok. Daily Express :: Health Feed
Marylin Monroe’s bizarre diet from stomach-churning breakfast to ‘smart’ dinner
Those who discovered the secrets to the blonde bombshell’s eating habits have praised her for being “smart”. Daily Express :: Health Feed
The beautiful region with the world’s best diet and a long life expectancy
A stunning region has the world’s healthiest diet and many of its residents live to over 100 years old. Daily Express :: Travel Feed
Urgent warning as popular diet could be causing long-lasting brain damage
The risk is even greater if these foods are eaten in childhood, scientists said. Daily Express :: Health Feed
‘I’m a nutritionist – eat these three nutritionally-packed foods to supercharge your diet’
Packed with fibre, vitamins and antioxidants, three foods could get you to your five-a-day goal and boost your health. Daily Express :: Health Feed
Alzheimer’s disease: Eat a certain diet to prevent dementia – 27 percent lower risk
Research has found that a Mediterranean diet has reduced dementia risks in the elderly. Daily Express :: Health Feed