Meghan Markle’s very strict California diet – with two cupboard staples ‘banned’
The mum-of-two has previously spoken about sticking to a mainly plant-based diet. Daily Express :: Health Feed
‘I lost 15 stone in two years on a carnivore diet – eating just meat and eggs’
A 28-year-old man shed tons of weight by eating nothing but meat, eggs and dairy Daily Express :: News Feed
‘I’m a GP – this powerful diet could slash your cancer, dementia and heart disease risk’
He also warned against popular foods that could be causing serious health risks. Daily Express :: Health Feed
Hugh Jackman’s insane 8,000-calorie-a-day diet after bulking up to return as Wolverine
Hugh Jackman is set to reprise his role as Wolverine in the upcoming Deadpool 3 and has been showing off his intense workout routine and bulking diet to get back into shape. Daily Express :: Films Feed
Mum lost almost 8 stone with simple diet change – ‘I feel better than ever’
Even a cancer scare did not deter Jemma from reaching her fitness goals. Daily Express :: Health Feed
The simple diet change you can make that drastically cuts your heart attack risk
Eating breakfast early and avoiding late meals reduces the risk of a heart attack or stroke, a study reveals. Daily Express :: Health Feed
‘I was too fat to sit behind the steering wheel – one diet hack helped me shed 8 stone’
A mum who was too big to fit behind the steering wheel of her car has shed eight stone after “life changing” weight loss surgery. Daily Express :: Health Feed
New twin study reveals the benefits of a vegan diet in as little as eight weeks
A university study done on twins concluded that a vegan diet has several health benefits tied to cardiovascular health. Daily Express :: Health Feed
‘I followed Meghan Markle’s diet and exercise plan for a week – and it was gruelling’
EXCLUSIVE: Attending yoga classes, baking lemon cakes, and sipping on green juices was fun and I felt healthy, but it was wildly time-consuming. Daily Express :: News Feed
The diet plan that could improve your chances of living to 100
While it’s understandable that an intake of fruits and vegetables are a staple of a healthy diet, did you ever consider it’s how you eat that could influence your health? Daily Express :: Health Feed