
Acid reflux diet: Six foods and drinks to avoid
ACID REFLUX can be unpleasant but carefully monitoring your diet and avoiding key foods can help ease your symptoms. Daily Express :: Health Feed

Keto diet warning: Dr. Rupy would ‘certainly not’ recommend the plan to boost mood
KETO diet plans have been adopted by many for weight loss – but Dr. Rupy has a warning regarding mood. Daily Express :: Health Feed

‘Rebuild enamel’: Dr Hanna Kinsella’s ‘simple diet changes’ to help keep teeth white
TEETH can be damaged and discolored by the food we eat. Dentist Dr. Hanna Kinsella, founder of Icy Bear, discussed which foods to eat for your teeth, and which to avoid. Daily Express :: Health Feed

Dementia diet: The FOUR key foods to reduce risk of dementia – study
DEMENTIA is, at present, an incurable disease most people develop in later life, but research shows there are things sufferers can do to slow its progress and reduce their overall risk. Now one study has identified four foods people can eat to accomplish these goals. Daily Express :: Health Feed

Dementia diet: The common food type you should eat every day to lower dementia risk
DEMENTIA affects 850,000 Britons. Research has revealed how your diet and lifestyle can help halt the onset of brain decline, but what food should you eat three times a day, every day, to slash your risk of dementia? Daily Express :: Health Feed

Vitamin D boosting vegetable to add to your diet to boost gut health – Dr Rupy
VITAMIN D is essential during the winter months, and eating mushrooms can help you get your fix while also boosting gut health. Daily Express :: Health Feed

Dementia and Alzheimer’s: Diet has ‘relationship’ with illness – eat Mediterranean foods
DEMENTIA and Alzheimer’s are two illnesses that impact the way the mind works. An expert discussed the link between them and the food we eat. Daily Express :: Health Feed

High blood pressure and cholesterol: Two foods to add to your diet ‘help lower’ both
HIGH blood pressure and cholesterol both pose health risks to Britons and can be reduced by lifestyle factors. This includes the foods you eat. Daily Express :: Health Feed

High blood pressure diet: 50p vegetable you should eat to avoid hypertension symptoms
HIGH BLOOD PRESSURE, also known as hypertension, is nicknamed the ‘silent killer’ for its lack of symptoms yet severe consequences. Could eating this cheap vegetable every day cut your risk of high blood pressure? Daily Express :: Health Feed

High cholesterol diet: The 3 foods that lower your cholesterol levels fast
HIGH CHOLESTEROL is mainly caused by your diet, so changing up your diet is the best way to reduce your cholesterol fast. Here are the three foods that lower your cholesterol. Daily Express :: Health Feed