High blood pressure and cholesterol: Two foods to add to your diet ‘help lower’ both
HIGH blood pressure and cholesterol both pose health risks to Britons and can be reduced by lifestyle factors. This includes the foods you eat. Daily Express :: Health Feed
High blood pressure diet: 50p vegetable you should eat to avoid hypertension symptoms
HIGH BLOOD PRESSURE, also known as hypertension, is nicknamed the ‘silent killer’ for its lack of symptoms yet severe consequences. Could eating this cheap vegetable every day cut your risk of high blood pressure? Daily Express :: Health Feed
High cholesterol diet: The 3 foods that lower your cholesterol levels fast
HIGH CHOLESTEROL is mainly caused by your diet, so changing up your diet is the best way to reduce your cholesterol fast. Here are the three foods that lower your cholesterol. Daily Express :: Health Feed
Dementia diet: 3 foods to remove from your diet to help halt dementia risks
CERTAIN diets can limit your risk of developing some forms of dementia, according to research. So what food should you consider removing from your diet to reduce dementia risk? Daily Express :: Health Feed
High blood pressure diet: The 14p fruit that can reduce your BP reading
HIGH blood pressure is associated with heart disease, strokes, kidney disease, and vascular dementia. Evidently, it’s key to bring down elevated readings. Daily Express :: Health Feed
High blood pressure diet: The 75p fruit to protect against deadly hypertension symptoms
HIGH blood pressure risk could be lowered by making some changes to your daily diet. This is the cheap fruit you should eat regularly to protect against deadly hypertension symptoms and signs. Should you consider eating more avocado to lower your chances of high blood pressure. Daily Express :: Health Feed
Coeliac disease diet: The 16 foods YOU should avoid to ease symptoms
COELIAC disease affects millions around the world, but an estimated half a million Britons do not realise they suffer from the condition. But what foods should be avoided? Daily Express :: Health Feed
Acne diet: The 3 foods to avoid for clear skin
ACNE is mainly caused by hormonal changes and genetics, but diet often plays a role in the severity of the condition. Here are three foods to avoid for clear skin. Daily Express :: Health Feed
Type 2 diabetes diet: The ‘best option’ for a takeaway recommended by a doctor
DIABETES expert Dr Sarah Brewer knows the delicate balance a person managing their blood sugar has to play when it comes to their diet. So, when it comes to having a little treat, which takeaways fare better than others? Daily Express :: Health Feed
How to live longer: The diet that reduces risk of all causes of death by 50 percent
PEOPLE across the world are living longer and healthier lives thanks in large part to improvements in diet. Research continues to underscore the importance of eating well and successive studies have touted a particular dietary approach for boosting longevity. Daily Express :: Health Feed