Dietician shares 12 foods that can help lower your blood pressure naturally
High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney disease but there’s foods that can help. Daily Express :: Health Feed
‘I’m a dietician and my toddler won’t eat dinner – there’s reason I’m not worried’
A paediatrician dietician has issued advice to all parents who are worried about their children’s eating habits, as many may have noticed a change this weekend. Daily Express :: Health Feed
Dietician busts 7 myths on ultra-processed foods – some aren’t as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in this ultimate myth-busting guide Daily Express :: Health Feed
Dietician reveals the secret to avoiding diarrhoea on holiday
From constipation to flatulence and diarrhoea, expert dietitian Juliette Kellow explains how to deal with gut issues and keep your insides happy on holiday Daily Express :: Health Feed
Prawn, egg, cheese or chicken? The healthiest sandwich filling revealed by dietician
A dietician reveals their guide to healthy sandwich fillings, and high-protein ingredients seem to be the winner. Daily Express :: Health Feed
‘I’m a dietician – these are the 7 red list foods to avoid if you have high cholesterol’
EXCLUSIVE: Eating these foods could raise your risk for life-threatening emergencies such as heart attacks and strokes. Daily Express :: Health Feed
Four foods to add to your breakfast to help lower cholesterol – dietician advice
There are also common breakfast foods that should be avoided in order to lower cholesterol, she warned. Daily Express :: Health Feed
Dietician shares ‘best’ diet to burn visceral fat for good – it’s ‘high in plant foods’
Cutting back on animal products and eating more plant-based food could help you shed unwanted visceral fat in the body. Daily Express :: Health Feed
How to live longer: The morning drink that is one of ‘keys’ to longevity – dietician
SOME of the best longevity tips are the most simple ones. A registered nutritional therapist has given her tips on some of the simple yet effective ways of “improving the chances of living longer”. Daily Express :: Health Feed
How to live longer: Expert dietician shares three ‘key’ ingredients
LONGEVITY is influenced by the nutrition you feed your body. If you’d like to maximise your chances of a longer, healthier life, three key ingredients might help you. Here to reveal them all is Dr Federica Amati. Daily Express :: Health Feed