Dehydration symptoms: This urine colour chart indicates if you need to drink more water
DEHYDRATION is when you don’t have enough fluid in your body. If it’s left untreated, serious health problems can occur. One of the signs and symptoms to indicate the condition can be spotted in the colour of urine. Daily Express :: Health Feed
Tragic child victims of the mothers-to-be who drink
A TEAM of top experts are to tackle foetal alcohol syndrome, as a shock study reveals up to a quarter of children in care suffer irreversible damage because their mothers drank during pregnancy. The Department of Health advisory panel is to be launched this week and will be chaired by deputy chief medical officer Professor […]
Just one drink a day is too much
GOING teetotal is the only way to avoid risking damage to your health, scientists have said. Daily Express :: Health Feed
Back pain warning – why you should avoid this morning drink with your breakfast
BACK pain could be prevented by making some diet or exercise changes, as well as changing your sleep position. Avoid drinking this hot beverage with your breakfast, or risk lower back pain symptoms, it’s been claimed. Daily Express :: Health Feed
Diabetes type 1: Drink this much apple juice to help maintain blood sugar levels
DIABETES type 1 could occur either at birth or during adult life. The lifelong condition is caused by problems in the pancreas, meaning insulin is no longer produced. As a result, diabetes type 1 sufferers need to take steps to monitor blood sugar levels. Daily Express :: Health Feed
How to live longer: Choose this hot drink to extend your lifespan
LIVING longer is something many of us want to achieve. There are ways to increase your lifespan by adding certain foods and drinks to your diet. Try this for a longer life. Daily Express :: Health Feed
Diabetes type 2 – the best drink swaps to prevent high blood sugar
DIABETES type 2 risk could be reduced by making some small diet changes. You could lower your risk of high blood sugar symptoms by making these four drink swaps. Daily Express :: Health Feed
UK flights: Food and drink that is banned from hand luggage onboard
FLIGHTS have very strict rules when it comes to hand luggage restrictions in light of recent security scares. But what foods are not allowed to be taken into the cabin? Daily Express :: Travel Feed
Book reviews: Arnhem: Battle for the Bridges, Eat, Drink, Run and more…
As Beevor’s superlative new book shows it was not a failure of boots on the ground but a failure of brass-hat planning that led to surrender by Major General John Frost, whose force of 745 was reduced by fighting to just 100 fully operative men. Daily Express :: Books Feed
Back pain – this is how many glasses of water you should drink to prevent lower backache
BACK pain could be prevented by changing your diet or exercise plan, as well as swapping your sleep position. But, you could also reduce your risk of lower back pain by drinking this amount of water everyday. Daily Express :: Health Feed