One food eaten three times a day cuts depression risk by a fifth
Researchers say high levels of micronutrients such as vitamin C, carotenoids and flavonoids have been shown to reduce oxidative stress and inhibit inflammation Daily Express :: Health Feed
‘Tasty combination’: Two breakfast staples could burn visceral fat when eaten together
Pairing your morning coffee with toast could help “significantly” reduce visceral fat. Daily Express :: Health Feed
Certain fruits eaten an ‘hour’ before bed may ‘significantly increase’ sleep efficiency
Agriculture research studies suggest certain fruit may be the only source of dietary melatonin – a hormone long associated with the sleep-wake cycle – available to humans. Daily Express :: Health Feed
‘Large magnitude risk’: Nut eaten by millions may be ‘major’ contributor to mouth cancer
The International Agency for Research on Cancer has evaluated the food as a Group 1 carcinogen. Daily Express :: Health Feed
Cholesterol: The fruit that when eaten once a day could decrease ‘bad’ cholesterol levels
ONE food that you can find in stores for as little as 31p per portion could help you slash “bad” cholesterol in your body, recent research suggests. Consuming it once a day could make a difference. Daily Express :: Health Feed
Dementia warning: Food eaten by millions may ‘speed up’ formation of plaques in the brain
DEMENTIA is rife in the UK and many more people will succumb to brain decline in the coming decades as populations age. Research suggests a popular food item can “speed up” formation of plaques in the brain. Daily Express :: Health Feed
New study finds food eaten by millions can cause vision loss – ‘unlikely to be restored’
THE ROLE diet plays in vision loss is the subject of ongoing research. A new study deepens our understanding, finding a particular food eaten by millions can cause vision loss. The risk lies in the way it’s cooked – or not cooked for that matter. Daily Express :: Health Feed
Stroke warning: The ‘hidden’ ingredient that raises your risk – eaten by millions
STROKES occur when blood supply to the brain is cut off. If not treated quickly and efficaciously they can be fatal. Due to the devastation they can cause, it is imperative people do all they can to reduce their risk. Daily Express :: Health Feed
‘Eaten away at her trust and confidence’ – Pensioner, 83, loses £29,788 to scammers
A COMPLICATED scam saw an 83-year-old woman losing thousands as fraudsters impersonated, police officers, detectives, couriers and bank representatives. Daily Express :: Finance Feed