I visited seaside spot with award-winning beach and the best chips I’ve ever eaten
The picturesque spot is just 15 minutes away from a much busier city, and it provides the perfect escape – even when the weather is cold. Daily Express :: Travel Feed
I’ve eaten no ultra-processed food for 18 months – life has changed in 4 massive ways
In January 2024, I decided to stop eating ultra-processed foods altogether – and it has had a huge impact on my life Daily Express :: Health Feed
Superfood protects you from ‘silent killer’ when eaten regularly
Studies have found that eating a handful of the fruit daily can help manage cholesterol, reduce inflammation and protect your brain too. Daily Express :: Health Feed
Calorie and fat-free food eaten daily can increase obesity risk by 28%
The common food is consumed by everyone – but research has shown it can increase the amount of calories you consume by 11% Daily Express :: Health Feed
Woman partially eaten by neighbour’s dogs after falling in her own driveway
WARNING: DISTRESSING CONTENT – An elderly woman was left partially eaten by her neighbour’s dogs after she stumbled on her driveway Daily Express :: News Feed
One food eaten three times a day cuts depression risk by a fifth
Researchers say high levels of micronutrients such as vitamin C, carotenoids and flavonoids have been shown to reduce oxidative stress and inhibit inflammation Daily Express :: Health Feed
‘Tasty combination’: Two breakfast staples could burn visceral fat when eaten together
Pairing your morning coffee with toast could help “significantly” reduce visceral fat. Daily Express :: Health Feed
Certain fruits eaten an ‘hour’ before bed may ‘significantly increase’ sleep efficiency
Agriculture research studies suggest certain fruit may be the only source of dietary melatonin – a hormone long associated with the sleep-wake cycle – available to humans. Daily Express :: Health Feed
‘Large magnitude risk’: Nut eaten by millions may be ‘major’ contributor to mouth cancer
The International Agency for Research on Cancer has evaluated the food as a Group 1 carcinogen. Daily Express :: Health Feed
Cholesterol: The fruit that when eaten once a day could decrease ‘bad’ cholesterol levels
ONE food that you can find in stores for as little as 31p per portion could help you slash “bad” cholesterol in your body, recent research suggests. Consuming it once a day could make a difference. Daily Express :: Health Feed