Drop a dress size in weeks by eating breakfast at this time, experts say
Dieting isn’t just about what you eat – it’s also about when you eat it, according to experts, who say that timing is everything Daily Express :: Health Feed
Tragic final words of teen who was left quadriplegic after eating slug for dare
Rugby player Sam Ballard was just 19 when he swallowed a slug at a friend’s party. The decision would have devastating consequences and ultimately result in his untimely death Daily Express :: World Feed
Eating just 10g more of this one thing is key to weight loss success, say doctors
Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ingredient in your diet. Daily Express :: Health Feed
Warning to anyone eating Christmas dinner leftovers on Boxing Day
A British dietician explained how warming up the leftovers could lead to trouble for our gut health. Daily Express :: Health Feed
Family of teen, 19, who died after eating dessert on holiday to sue travel company
Idris Qayyum, 19, suffered a fatal anaphylactic reaction after eating a dessert in Antalya, Turkey, despite being assured by staff it didn’t contain peanuts Daily Express :: World Feed
Eating four-ingredient recipe before bed can ‘rid belly fat quickly’
A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ingredients to make it. Daily Express :: Health Feed
Eating sprouts protects your hearing – plus 5 hated foods with benefits
As audiologists reveal sprouts are a must eat for protecting your hearing, we reveal five other love-to-hate foods that come with hidden health benefits Daily Express :: Health Feed
8 subtle signs your child is hiding an eating disorder, plus expert tips on finding help
Could your child have a secret eating disorder? Lucy Gornall asks the experts the signs all parents need to look for and how to access help Daily Express :: Health Feed
Eating 10g more of this one thing will ‘slash your risk of diabetes and cancer’
Want to reduce your risk of heart disease, stroke, type-2 diabetes and cancer? Nutritionist Juliette Kellow explains what you need to do. Daily Express :: Health Feed
GP says eating more of one food ‘prevents brain fog and Alzheimer’s’
Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it – including leafy greens, fish and avocados Daily Express :: Health Feed