Stroke prevention: Eating THIS popular £2 summer fruit could protect you
STROKES happen to more than 100,000 people in the UK, and are similar to a heart attack – except that they affect your brain. However, eating something as simple as a watermelon and a bunch of tomatoes could protect you. Daily Express :: Health Feed
Stroke warning: Reduce your risk by eating this sweet treat
STROKE can be a complication of suffering from atrial fibrillation – a type of irregular heartbeat. However, eating chocolate can reduce your risk of the latter heart condition, according to a new study. Daily Express :: Health Feed
Dementia diet: Eating THIS for breakfast could ward off brain ageing
DEMENTIA affects 850,000 people in the UK, and the term describes a set of symptoms that include memory loss and difficulties with thinking, problem-solving or language. However, a new study has discovered how eating particular foods may help fight brain decline. Daily Express :: Health Feed
Protein warning: Eating more than TWO eggs in one sitting could lead to weight gain
PROTEIN has been presented as a quick-fix for getting in shape, but gym-goers and healthy eaters should be aware there’s a top limit to how much of the nutrient our bodies can absorb and it’s as little as 30g – or two eggs – in one sitting. Daily Express :: Health Feed
Diet warning: Eating your spinach THIS way could lead to PAINFUL kidney stones
KIDNEY stones can develop in one or both kidneys, and tend to affect people between the ages of 30 and 60. Daily Express :: Health Feed
Dementia linked to diet: Eating THIS kind of food could be key to preventing condition
DEMENTIA risk could be reduced by eating crunchier and chewier foods, exciting new research has revealed. Daily Express :: Health Feed
High cholesterol? Avoid heart disease by eating THESE cheeses low in saturated fat
HIGH cholesterol can raise your risk of heart disease, heart attack and stroke, and can be caused by eating too much saturated fat. Daily Express :: Health Feed
Arthritis pain cure: Eating oily fish ‘can reduce swelling in joints’
EATING oily fish or sushi twice a week reduces the swelling in joints affected by arthritis, scientists have revealed. Daily Express :: Health Feed
Dementia news: Eating fish could protect against onset of degenerative brain disease
EATING fish just once or twice a week could protect against the onset of dementia, new research suggests. Daily Express :: Health Feed
Arthritis symptoms: Should you stop eating this group of vegetables?
ARTHRITIS symptoms can be reduced by up to 61 per cent by eating fibre, according to a recent study. But consuming potatoes, tomatoes and peppers may make them worse. Daily Express :: Health Feed