Feeling glum? Eating three meals a day and getting out in the sun will improve your mood
AS THE weather warms up it can be frustrating to still feel down in the dumps – which is why, experts have argued – it is still important to look after your health during summer. Daily Express :: Health Feed
Want to prevent an early death? Eating whole grains could be the answer
EATING whole grains such as brown rice, oats and Weetabix could prevent an early death, research suggests. Daily Express :: Health Feed
Could eating MANGOES combat cancer and obesity?
EATING plenty of mangoes can combat cancer and obesity related diseases, according to new research. Daily Express :: Health Feed
Could eating beans and chickpeas help you lose weight – and KEEP it off?
EATING beans, peas, chickpeas and lentils not only help people lose weight – but also enables them to keep it off, according to new research. Daily Express :: Health Feed
Could eating CURRY help beat drug-resistant tuberculosis?
A KEY ingredient in curry may help beat drug resistant tuberculosis, suggests a new study. Daily Express :: Health Feed
Parent Depression, Anxiety Linked to Kids’ Eating Habits
A new study has suggested that preschool children whose parents suffer from depression or anxiety may be likelier to become fussy eaters, a trait that results in young ones regularly rejecting certain foods. Fussy eating has been connected to weight problems, behavioral issues, and constipation, the researchers say. The authors of the study surveyed 4,700 mothers […]
Eating this ONE food will slash diabetes, heart disease AND obesity risk
A NEW super food has been discovered – and it’s something we’ve been eating for hundreds of years. Daily Express :: Health Feed
From reducing stress to eating better: Top tips to spring clean your health
GIVE your fitness and wellbeing a seasonal boost by ditching bad habits and replacing them with new good ones. Daily Express :: Health Feed
Real brain food REVEALED: Eating this tasty dish once a week could REDUCE Alzheimer’s risk
AN exciting study has revealed the extraordinary benefits eating just one type of food may have on the brain – and in preventing Alzheimer’s. Daily Express :: Health Feed
Man had giant 20 foot TAPEWORM attached to his intestine after eating RAW BEEF
A TERRIFYINGLY long tapeworm was able to attach itself to a man’s intestine – after he ingested it due to his love of raw beef. Daily Express :: Health Feed