Dietitian warns eating foods with these three elements will increase your risk of dementia
Kathleen Garcia-Benson has outlined the types of food people should avoid if they want to protect their brain health and stave off dementia Daily Express :: Health Feed
Simple eating hack that could really help you lose weight, according to experts
This easy method has been proven by studies to help people lose weight in a sustainable way. Daily Express :: Health Feed
Eating two pieces of this common fruit a day slashes cholesterol levels
Having high cholesterol is a major risk factor for heart disease and strokes, but upping your intake of this tasty fruit could help lower levels. Daily Express :: Health Feed
Daily exercise ‘disappearing from children’s lives and they’re not eating well enough’
A study found stark differences in healthy eating and exercise between more affluent and poorer households. Daily Express :: News Feed
‘I’m a doctor – this is the worst type of sweet you could be eating for your health’
EXCLUSIVE One of the UK’s favourite sweets could be more damaging to our health than we realise, an expert said. Daily Express :: Health Feed
Expert’s new ‘anti-diet’ that promises to shed inches off your waist by eating two foods
This personalised diet doesn’t ask you to calorie count or completely cut out your favourite foods. Daily Express :: Health Feed
NHS doctor issues stark health warning about eating Easter egg in one go ‘don’t overdo it’
An average Easter egg can contain whopping three-quarters of an adult’s recommended daily calorie intake – and enough sugar to contribute to rotting teeth. Daily Express :: Health Feed
Scientists issue urgent warning eating two popular foods could increase risk of dementia
Eating these foods could cause degeneration in the brain, a new study found. Daily Express :: Health Feed
‘I lost 15 stone in two years on a carnivore diet – eating just meat and eggs’
A 28-year-old man shed tons of weight by eating nothing but meat, eggs and dairy Daily Express :: News Feed