Eating potatoes can increase your risk of three serious health conditions – hidden risks
POTATOES are a mealtime staple but the vegetable can present hidden health risks if consumed too often. According to Harvard Health, overloading your diet with potatoes can raise your risk of three serious health conditions. Daily Express :: Health Feed
‘Do not brush your teeth straight after eating’ Doctor shares hidden health risk
BRUSHING one’s teeth is something people do on a daily basis but there are some important tips to be aware of. According to Dr Hanna Kinsella of Kiln Lane Dental, brushing your teeth straight after eating can be risky – here’s why. Daily Express :: Health Feed
Doctor and dietician duo point out how to get into healthy eating habits
SPEAKING exclusively to Express.co.uk, Dr Louise Durrant and dietician Emily Leeming discussed how to cultivate healthy eating habits, and how to get vitamin D all year round. Daily Express :: Health Feed
High cholesterol: Eating more carrots, nuts and artichokes could help lower your levels
HIGH cholesterol is far more common than many realise and is directly linked to a person’s lifestyle. Eating these three foods in your diet will help to lower your levels. How? Daily Express :: Health Feed
Pope Francis told he must stop eating pasta and diet to cure health woes – or face surgery
POPE Francis has been told to scale back on the pasta and pizza if he wants to avoid surgery for his sciatica. Daily Express :: World Feed
Elvis Presley was ‘never seen’ eating peanut butter, bacon and banana sandwich
ELVIS PRESLEY had a number of famous habits and quirks which have been made a part of his legacy over the past five decades – but his widow, Ginger Alden, once revealed that he never ate one of the famous Elvis sandwiches. Daily Express :: Music Feed
How to lose visceral fat: Three of the best diet and eating plans to help burn belly fat
HOW TO lose visceral fat: With the new year now upon so the endless diets, pills and weight loss gimmicks begin to make an appearance. According to science and proven results however, any of these three diets will help to burn your belly fat and reduce your visceral fat. Daily Express :: Health Feed
Type 2 diabetes warning: Does eating meat raise diabetes risk? What the research says
TYPE 2 diabetes is a chronic condition characterised by unstable blood sugar levels. Poor dietary decisions can increase your risk of type 2 diabetes and evidence highlights the dangers of red meat consumption. Daily Express :: Health Feed
How to stop comfort eating: For ways to curb the habit if you’re an emotional overeater
DO YOU find it hard to resist the urge to comfort eat? Are clothes feeling more snug nowadays ? A nutritional expert shares her top tips to develop healthier eating habits. Daily Express :: Health Feed