The two common breakfast items that raise cholesterol – and it’s not eggs
A study suggests eggs can help to lower levels of ‘bad’ cholesterol when eaten as part of a healthy diet. Daily Express :: Health Feed
Scrambled eggs will be perfectly creamy if you do 1 thing while cooking
One simple method is the “secret to the most creamy and soft eggs”, an expert says. Daily Express :: World Feed
Gym fans told protein-rich seed is ‘better at building muscle than eggs’
Fitness fans often turn to eggs as a food staple, but there is one other ‘superfood’ that contains more protein per gram and can also help to build muscle. Daily Express :: News Feed
Nutritionist shares the healthiest breakfast – and it’s not eggs
The late Doctor Michael Mosley also hailed the benefits of the Mediterranean diet – and a spoonful of one staple a day Daily Express :: Health Feed
World’s ‘stinkiest’ city has population of 78,000 but smells like rotten eggs
This city might stink like rotten eggs, but it’s one of the most beautiful places in the world. Daily Express :: Travel Feed
‘I lost 15 stone in two years on a carnivore diet – eating just meat and eggs’
A 28-year-old man shed tons of weight by eating nothing but meat, eggs and dairy Daily Express :: News Feed
Eat eggs daily to blast ‘stubborn’ visceral fat in the belly, says expert
One scientific study of more than 350 people found that eating five or more eggs a week could lower body weight, body mass index and waist circumference. Daily Express :: Health Feed