Pollen count: Three ways to ensure better sleep if you have hay fever when counts are high
POLLEN COUNTS across the UK have been forecast to be low today, but with warmer weather on the way, hay fever sufferers need to start preparing now to help keep their symptoms at bay – particularly during sleep at night. Daily Express :: Health Feed
ERG’s Baker reveals plan to ENSURE UK leaves EU on March 29 – ‘There are things we can do’
STAUNCH Brexiteer Steve Baker last night revealed the Eurosceptic European Research Group has plans to ensure the UK leaves the EU on March 29. Daily Express :: News Feed
Teeth: Eight surprising foods to ensure healthy teeth and prevent tooth decay
TEETH: Taking care of your teeth is essential if you want to avoid tooth decay, gum disease and tooth loss, but tooth care goes beyond simply brushing your teeth. Certain foods contain properties that can help strengthen and maintain healthy teeth, and some of them may be quite a surprise. Daily Express :: Health Feed
How to sleep: Sip this juice in the day to ensure a good night’s rest during winter
HOW TO sleep: Extreme temperatures can play havoc on a person’s sleep routine – being too hot can make it difficult to fall asleep at night and low temperatures in the early hours of the morning can disrupt a good night’s sleep. What can you do to ensure you get your forty winks during the […]
Bloated stomach pain: Top foods to soothe bloating and ensure a flat tummy in the new year
BLOATED stomach pain will have inflicted many people over the Christmas and new year period, after overindulging in food and drinks. Include these top four foods and drinks in your diet to ensure a flat tummy in 2019. Daily Express :: Health Feed
Brexit BRIBERY: Theresa May to hand tens of MILLIONS to ensure DUP backing on EU exit plan
THERESA MAY is set to pay the DUP tens of millions of pounds more in order to ensure she obtains their backing on her Brexit plan, as the Northern Irish allies have threatened to revolt if the EU’s backstop is accepted and Northern Ireland is treated differently from the rest of the UK. Daily Express […]
How to get to sleep: Food you should eat before bed to ensure a good night’s slumber
HOW TO get to sleep: There are many varying opinions surrounding the positive effects of eating certain foods before going to bed. So what should we be eating before bed to ensure a good night’s sleep? Here’s what the nutritionists say. Daily Express :: Health Feed
How to get to sleep in hot weather: Do this with your pillows to ensure peaceful slumber
HOW TO GET TO SLEEP: while the heatwave forecast at the weekend is good news for sun worshippers, those who struggle to sleep in hot weather may be feeling anxious over whether they’ll be able to get a good night’s rest. One tip to make sure you get your forty-winks is linked with your pillow […]
Farage to RETURN to UKIP? Former leader hints at comeback to ensure Brexit is DELIVERED
NIGEL FARAGE has vowed to return to politics if Brexit does not happen and accused Labour leader Jeremy Corbyn of colluding with Brussels over his U-turn on a customs union. Daily Express :: News Feed
New generation of smart fake tans will ensure you are beautifully bronzed this summer
THE days of orange streaks and telltale patches are over. Daily Express :: Health Feed