Doctor on exact foods to eat to prevent heart disease and dementia – including chocolate
Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert. Daily Express :: Health Feed
Flight attendant shares exact time you should ask for upgrade to ‘increase your chances’
Passengers hoping to secure an upgrade have been given a stark warning, saying cabin crew have “no control” over who sits where. Daily Express :: Travel Feed
Expert reveals the exact date you should switch to a winter duvet
The weather will soon turn to snow, ice and heavy rain – so this is the exact date you need to change your duvet to a heavier tog for winter says an expert. Daily Express :: Style Feed
UK weather: Exact time Britain will be hotter than Morocco as maps show 27C scorcher
A warm weather front is set to make the UK hotter than Morocco on Wednesday, with temperatures set to climb to 27C in the wake of recent rain Daily Express :: News Feed
UK weather maps show exact date 31C African blast will hit – full list of hottest areas
Brits are bracing for a scorching start to September as the Met Office forecasts a ‘good deal of dry and settled weather’ for the first two weeks of the month. Daily Express :: News Feed
DWP confirms early PIP and Universal Credit payouts for thousands of Brits – exact dates
People receiving Universal Credit and PIP will receive an early payout thanks to the August Bank Holiday. Daily Express :: Finance Feed
DWP issues exact date letters will be sent as thousands could lose extra money
The DWP is to send letters to Tax Credit claimants being switched over to the Pension Credits system. Daily Express :: Finance Feed
Red Arrows flight path mapped – display route and exact times as they fly this weekend
The prestigious RAF Red Arrows will perform in the skies on Saturday and Sunday for Blackpool’s annual air show – we’ve got the flight route and times here Daily Express :: News Feed
The exact time you should wash your hair in summer – expert tips for a ‘healthy scalp’
We have all been there when it comes to having a dry scalp or hair after returning back from our holiday. Daily Express :: Style Feed
Jay Slater update as exact spot where he plunged to death is pinpointed
A highly trained dog has managed to pinpoint exactly where Jay fell at the request of the late 19-year-old’s family. Daily Express :: News Feed