Regular exercise may preserve brain health past the age of 65, study finds
Researchers looked at the impact of heart and lung health. Daily Express :: Health Feed
‘I suffered from incontinence during exercise for 10 years but finally found a solution’
A Hampshire mum’s decade-long battle with incontinence led her to a revolutionary device which allowed her to reclaim her passion for running and tennis. Daily Express :: Health Feed
Psychiatrist lifts lid on how a psychopath’s mind works with simple exercise
Professor Steve Peters claimed that while most people aren’t psychopathic, they have simply got lost in the way that the “neuroscience of our minds has tumbled us” Daily Express :: Health Feed
Falkland Islands tensions as UK launches military exercise under Argentina’s nose
British military personnel took part in exercises on the sought after Falkland Islands last week. Daily Express :: World Feed
‘I’m a fitness expert – anyone can do this simple 10 minute exercise to blast belly fat’
This beginner-friendly workout requires just 10 minutes every morning and is designed to be accessible even for those who haven’t exercised in years. Daily Express :: Health Feed
Daily exercise ‘disappearing from children’s lives and they’re not eating well enough’
A study found stark differences in healthy eating and exercise between more affluent and poorer households. Daily Express :: News Feed
Expert reveals the simple one-minute exercise to get rid of your double chin
This easy technique can be carried out at home daily to help banish flab under the chin. Daily Express :: Style Feed
UK ranks below global average in terms of number of people who exercise regularly
And a new “State of Mind” index has been created, to show how a lack of exercise in childhood can lead to poor mental health later in life. Daily Express :: Health Feed
Expert recommends the ‘very best’ exercise for preventing Alzheimer’s disease
A combination of two things could help prevent Alzheimer’s disease or even reverse dementia, according to an expert. Daily Express :: Health Feed
UK to deploy 20,000 personnel in NATO’s largest exercise since Cold War
Britain is sending 20,000 sailors, soldiers and aviators close to Russia’s borders in Nato’s biggest military exercise since the Cold War. Daily Express :: News Feed