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Arthritis: Exercise tips to relieve painful knee and hip symptoms of osteoarthritis
ARTHRITIS can cause great pain and stiffness to the affected joints, but there are ways to relieve symptoms. One way to achieve this is to complete certain exercises to strengthen the joints. Daily Express :: Health Feed
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Vitamin B12 deficiency warning – the one symptom you should never ignore after exercise
VITAMIN B12 deficiency symptoms include tiredness, feeling faint and difficulty breathing. You should add more vitamin B12 foods to your diet if you have this one sign of the condition after exercising. Daily Express :: Health Feed
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Arthritis pain: Best supplements, diet and exercise – six ways to reduce joint symptoms
ARTHRITIS pain affects about 10 million people in the UK, and symptoms include joint pain, inflammation, and restricted movement. This is how to avoid signs of arthritis, including supplements for your diet and the best exercises. Daily Express :: Health Feed
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Dementia – this exercise could help to prevent Alzheimer’s disease
DEMENTIA risk could be reduced by doing exercise and staying physically active, with one exercise highlighted as one of the best for helping to prevent Alzheimer’s disease symptoms by scientists. Daily Express :: Health Feed
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How a little wine, sleep and exercise fights Alzheimer’s
A COMBINATION of sleep, exercise and a small amount of alcohol could help keep Alzheimer’s disease at bay, research revealed yesterday. Scientists have discovered that a good night’s rest, increasing heart rate through exercise and 25ml of wine per day can help stimulate the brain’s own cleaning system. Daily Express :: Health Feed
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High blood pressure symptoms: Do this easy exercise to slash BP reading
HIGH blood pressure symptoms often only appear when the condition is severe, meaning many sufferers are unaware they have the condition. You can lower your blood pressure by making changes to your diet and lifestyle. Try this easy exercise this weekend to slash your high blood pressure. Daily Express :: Health Feed
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High blood pressure: The worst exercise for hypertension revealed – avoid this workout
HIGH blood pressure symptoms include chest pain, severe headaches, and difficulty breathing. You can lower your hypertension risk by doing exercise. But, you should avoid sticking to this weight loss plan. Daily Express :: Health Feed
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Arthritis symptoms: Do this exercise to soothe knee pain
ARTHRITIS symptoms consist of joint stiffness, pain and swelling, among others. Types of the condition include rheumatoid arthritis, psoriatic arthritis and osteoarthritis. You’re more likely to develop the condition if you’re older, overweight or have a previous injury. This joint exercise can help treat the symptoms. Daily Express :: Health Feed
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Diabetes type 2 symptoms: Do this form of exercise to help control blood sugar levels
DIABETES type 2 symptoms are not always obvious, but can include peeing more than usual, particularly at night, feeling thirsty all the time, and feeling very tired. But a trendy exercise could be the answer to helping control blood sugar levels. Daily Express :: Health Feed
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Diabetes type 2 – best exercise to lower blood sugar
DIABETES type 2 symptoms include weight loss, fatigue and passing more urine than normal. This is the best exercise for high blood sugar patients. Daily Express :: Health Feed