Newsletter subscribe
Tag: Exercise

Arthritis symptoms – Woman STOPS joint pain with these nine exercise tips

Posted: March 15, 2018 at 10:21 pm   /   Health

ARTHRITIS pain affects about 10 million people in the UK. One woman – who lived a ‘very sedentary’ lifestyle – reduced her joint pain with these nine exercise tips. Daily Express :: Health Feed

No Comments read more

How bursts of exercise can keep dementia at bay

Posted: February 18, 2018 at 9:21 pm   /   Health

KEEPING fit in older age helps stave off Alzheimer’s disease, according to research. Scientists have discovered that bursts of exercise, such as a bike ride or a brisk walk, boost “white matter” tissue found deep within the brain. Daily Express :: Health Feed

No Comments read more

Constipation pain? This simple exercise could help get rid of bloating

Posted: February 9, 2018 at 9:21 am   /   Health

CONSTIPATION pain is very common and affects people of all ages. While simple diet changes could help to treat the condition, this exercise could help to get rid of painful stomach bloating. Daily Express :: Health Feed

No Comments read more

Lower back pain – Do this simple exercise to stop the ache in your spine

Posted: February 6, 2018 at 9:21 am   /   Health

BACK pain affects 80 per cent of people at some point in the lives, and can also cause a throbbing sensation in the abdomen, numbness and loss of bladder control. But, you could get rid of lower back pain symptoms by doing this one exercise everyday. Daily Express :: Health Feed

No Comments read more

Natural remedies for high blood pressure: This simple exercise could lower hypertension

Posted: January 2, 2018 at 9:22 am   /   Health

HIGH blood pressure is a condition whereby blood pressure is higher than the recommendation and extra strain is put on your heart and blood vessels. While it can be lowered through medication, an easy exercise can offer a natural remedy. Daily Express :: Health Feed

No Comments read more

Gym workout diet: Build muscle by eating THESE kind of eggs before you exercise

Posted: December 31, 2017 at 9:22 am   /   Health

GYM workouts could be made more effective if you add eggs to your diet, say scientists. Daily Express :: Health Feed

No Comments read more

Healthy lifestyle and exercise key to staving off alzheimer’s, study finds

Posted: December 26, 2017 at 9:21 pm   /   Health

KEEPING fit by helping out around the house or going for a short walk can help fight dementia. Daily Express :: Health Feed

No Comments read more

Gym workout warning: Cancel your membership and exercise in THIS location for weight loss

Posted: December 22, 2017 at 9:21 pm   /   Health

GYM workouts aren’t always the best for weight loss. Scientists have discovered that exercising outdoors in the cold is more beneficial. Daily Express :: Health Feed

No Comments read more

Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis

Posted: December 14, 2017 at 9:21 pm   /   Health

GYM workouts incorporating low-impact moves, such as pilates, are ideal for those with arthritis or who have been recently injured, says expert. Daily Express :: Health Feed

No Comments read more

Exercise really IS good for you: Jogging and cycling can preserve memory

Posted: November 14, 2017 at 9:24 am   /   Health

JOGGING and cycling are a workout for the brain and preserve memory, a new study reveals. Daily Express :: Health Feed

No Comments read more