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Tag: exercises

Personal trainer reveals the easy 45-second exercises ‘as good as a 30-minute walk’

Posted: June 8, 2024 at 10:21 pm   /   Health

These simple exercises can easily fit into your day slashing your risk for multiple health conditions. Daily Express :: Health Feed

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Doctor reveals four easy at-home exercises to banish back pain

Posted: March 3, 2024 at 9:21 am   /   Health

Carrying out these exercises can help you “manage pain and speed up your recovery”. Daily Express :: Health Feed

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The five easy exercises personal trainer recommends to get rid of love handles

Posted: December 10, 2023 at 9:21 am   /   Health

In some cases having love handles can indicate excess body fat, putting you at risk of certain health conditions. Daily Express :: Health Feed

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Doctor shares three simple exercises that could help with a double chin

Posted: November 26, 2023 at 9:21 pm   /   Health

The easy movements could help lift and tighten the skin beneath your chin, according to a doctor. Daily Express :: Health Feed

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Three exercises that could help you ‘lose lower belly fat’ – ‘You can do them anywhere’

Posted: November 16, 2023 at 9:21 am   /   Health

If you’re a beginner when it comes to working out to lose belly fat, seated exercises could be worth a try. Daily Express :: Health Feed

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Ukraine on red alert as Belarus steps up military exercises amid fears of imminent attack

Posted: January 14, 2023 at 9:19 pm   /   World

In a sign of increased military activity, Belarusian artillery units are being primed to enter the joint exercises. Daily Express :: World Feed

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Ukraine LIVE: Russian aircraft spotted in Belarus as tensions rise over ‘joint exercises’

Posted: January 9, 2023 at 9:19 pm   /   World

Russia and Belarus are set to hold a “joint tactical flight exercise” to the north of Ukraine from January 16 for two and a half weeks. Daily Express :: World Feed

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Expert’s seven exercises to tackle arthritis in fingers – movement provides ‘lubrication’

Posted: November 12, 2022 at 9:21 pm   /   Health

There are seven daily exercises you can complete at home to ease the symptoms of arthritis in the fingers. Daily Express :: Health Feed

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Chinese military exercises near Taiwan disrupt key shipping routes – ‘Taking precautions!’

Posted: August 5, 2022 at 10:19 pm   /   World

CHINESE military drills off the coast of Taiwan have disrupted key shipping routes as some vessels have opted to navigate away from the Taiwan strait and avoid the disputed island altogether. Daily Express :: World Feed

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China invades Taiwan’s territory in military exercises in response to Pelosi’s visit

Posted: August 2, 2022 at 10:13 pm   /   Entertainment

CHINESE MILITARY EXERCISES have invaded Taiwan’s territory in what is seen as a direct response to Nancy Pelosi’s visit to the region. Daily Express :: News Feed

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