High blood pressure: ‘Exercises to avoid’ that will raise blood pressure ‘very quickly’
HIGH blood pressure is remedied by eating a healthy diet and incorporating daily exercise into your routine. While most exercises will raise blood pressure in the short term, some can be dangerous. Daily Express :: Health Feed
Back pain exercise: ‘One of the best’ exercises to soothe pain and aches
BACK pain exercises help soothe the aches and pains caused by daily life. An expert recommended one to strengthen the abs and ease the burden on the back. Daily Express :: Health Feed
Iran ramps up war games with military exercises on border with Azerbaijan
IRANIAN Army ground forces have started a military exercise in the northwestern part of the country, attended by armoured trucks, artillery batteries, UAV drones and electronic warfare units. Daily Express :: World Feed
Iran ramps up war games with military exercises on border with Azerbaijan
IRANIAN Army ground forces have started a military exercise in the northwestern part of the country, attended by armoured trucks, artillery batteries, UAV drones and electronic warfare units. Daily Express :: News Feed
Diabetes exercise: Three ‘really important’ exercises to avoid high blood sugar – Dr Sara
DIABETES exercises are vital for type 2 patients, as they help to protect against high blood sugar spikes. There are three key types of exercise that everyone should be doing to avoid diabetes symptoms, according to ITV This Morning GP, Dr Sara Kayat. Daily Express :: Health Feed
High blood pressure: Seven ‘helpful’ exercises to lower your risk of hypertension symptoms
HIGH blood pressure is a deadly condition that affects the heart and blood vessels – and you may not even know you have it. You can lower your risk of develop high blood pressure symptoms by doing certain exercises. These are the seven “helpful activities” to avoid hypertension. Daily Express :: Health Feed
South China Sea: Beijing bombers in military exercises as US warships sail through region
BEIJING’s most advanced bomber aircraft have taken part in strike exercises in the South China Sea at a time of unprecedented tension in the region. Daily Express :: World Feed
How to live longer: Vigorous activity boosts life expectancy – key exercises
EXERCISE and longevity go hand in hand but the benefits associated with different intensity levels is the subject of ongoing research. One large study found vigorous-intensity exercise conferred the greatest longevity benefits. Daily Express :: Health Feed
Stomach bloating: Best exercises and food to help relieve your bloated stomach
STOMACH bloating can be a nuisance and often waiting for it to subside is not enough. What are some of the best foods and exercises known to help prevent and decrease stomach bloating? Daily Express :: Health Feed
High blood pressure – the five exercises you can do at home to prevent hypertension
HIGH blood pressure risk could be lowered by making some diet or exercise changes. You could lower your chances of developing deadly hypertension symptoms and signs by doing these five easy exercises at home. Should you change your gym workout routine to prevent high blood pressure? Daily Express :: Health Feed