Weight loss exercises for arthritis: Try these three moves to tone upper body and arms
WEIGHT loss regimes can be difficult to follow at the best of times, but attempting some exercises while having arthritis can be virtually impossible. If you’re looking to tone your upper arms, pain-free, here are three moves for you to try. Daily Express :: Health Feed
Weight loss exercises for arthritis: Try these three easy moves to tighten up abs
WEIGHT loss regimes can be difficult to follow at the best of times, but attempting some exercises while having arthritis can be virtually impossible. If you’re looking to tighten up your abs, pain-free, here are three moves for you to try. Daily Express :: Health Feed
Get fit fast: Pain-free exercises that really work
Don’t let injury worries be a block to improved health. Learn how to avoid the pitfalls with our guide to effective exercising. Daily Express :: Health Feed
Suffer from excruciating back pain? Six exercises YOU can do to prevent it
BACK pain is a common problem that affects most people at some point in their life – ranging from a slight strain to a life-restricting condition. Daily Express :: Health Feed
‘NATO will be punished’ Russian diplomat threatens nuclear war over exercises in E Europe
BRITAIN and its NATO allies face the prospect of nuclear annihilation if the West continues to “encroach on Russia” with expanded exercises in Eastern Europe, according to a top Kremlin official. Daily Express :: World Feed