How to live longer: Wake up at this time of the day to increase your life expectancy
HOW TO live longer: Science offers a trustworthy guide to achieving longevity, providing evidence-based answers to life’s most important question. Included in the treasure trove of findings is the impact waking up at a particular time has on your life expectancy. Daily Express :: Health Feed
How to live longer: The VERY surprising food that could boost your life expectancy
THERE’S the classic answer about how to live longer – eat lots of fruits and vegetables. It’s true, but a new discovery points towards a surprising food that may also boost life expectancy. What is it? Daily Express :: Health Feed
How to live longer: A beverage which reduces risk of cancer and increases life expectancy
HOW TO live longer: According to numerous studies, drinking more of this popular beverage could help you to not only reduce your risk of developing certain cancers but also increase your life expectancy. Daily Express :: Health Feed
How to live longer: A drink to prevent cancers, liver damage and boost life expectancy
HOW TO live longer: It’s a well-known health mantra that to live a long and healthy life, eating a balanced diet is key. What drinks a person consumes is equally important and according to studies, adding a certain one to your diet could help boost life longevity. Daily Express :: Health Feed
How to live longer: Adding this drink to your daily routine may boost your life expectancy
HOW TO live longer: A healthy, balanced diet is an important part of maintaining good health and preventing disease. While health experts recommend simple rules such as eating five fruit and veg a day, the addition of a certain drink could be key to increasing your life expectancy. Daily Express :: Health Feed
How to live longer: The hot beverage proven to boost life expectancy
HOW TO live longer: The quest for a longer and healthier life brings about many theories. Numerous studies suggest drinking this hot beverage will not only boost life expectancy but also help to ward off dangerous health conditions. Daily Express :: Health Feed
How to live longer: Best diet to increase life expectancy – what should you be eating?
HOW TO live longer: Long life expectancy can be attributed to simple lifestyle choices such as what you eat. A healthy, balanced diet comes highly recommended, but have certain diet plans proven better than others? Daily Express :: Health Feed
State Pension: WASPI urge state to find retirement age fix after life expectancy shock
STATE pension is generally affected by life expectancy. Traditionally, pensions were expected to comfortably provide for those retiring in their mid 50s to 60s. However, this has changed as people are generally living longer, resulting in pensions having to stretch much further in later years – but shock new data may switch this again. Daily […]
How to live longer: What is the best vegetable to increase your life expectancy?
HOW to live longer: Leading a long life was once shrouded in mystery but scientific research has provided a roadmap to achieving this goal. The answer does not lie in some esoteric understanding of the world, but by eating a healthy, balanced diet. While it is important to focus on your general dietary approach, as […]
How to live longer: Do this sport in later life to increase your life expectancy
HOW TO live longer: The scientific literature makes a concrete case for exercising regularly to extend your lifespan but finding an exercise that you can stick out in later life can be a tall order. New research may have found a solution to this conundrum, however. Daily Express :: Health Feed