How to live longer: The best diet to increase life expectancy and ward off cancer
HOW TO live longer: It’s a dream of many; to live a long and prosperous life that ensures a happy retirement, watching the grandkids grow up and have the risk of diseases significantly reduced. How a person lives their life will directly impact whether this will be a reality or not and according to health […]
How to live longer: How does fasting increase your life expectancy? What we know so far
HOW TO live longer: Diet plays a key role in leading a long and fulfilling life, but the focus is increasingly widening to look at how often you should eat. Fasting diets and their impact on longevity is the subject of much interest, but what do the experts say? Daily Express :: Health Feed
How to live longer: Four snacks proven to increase your life expectancy
HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Health Feed
How to live longer: Walking, running or swimming? Best exercise to boost life expectancy
HOW TO live longer: Exercise can reduce your risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer, but which exercise is considered best? One study compared whether walking, running or swimming has the most life-boosting effect. Daily Express :: Health Feed
How to live longer: The simple exercise that could help increase your life expectancy
HOW TO live a longer, happier and more fulfilling life is something we all aim for. How about if there was one simple activity that could lead to all three? Well, there is and The Express is covering it. Daily Express :: Health Feed
How to live longer: Avoid this eating habit to increase life expectancy
HOW TO live longer: It is well understand that eating a healthy, balanced diet offers protection against a host of health conditions that threaten life expectancy. Less attention is focused on how you should approach eating, however, and evidence suggests this also plays a role in longevity. Daily Express :: Health Feed
How to live longer: Eating this delicious treat could increase your life expectancy
HOW TO live longer: The search for living a longer, healthier and happier life has brought up numerous studies and theories. Living a longer life is often down to what one eats and one delicious treat has been proven to not only help one to live longer, but also healthier and happier. What is it? […]
How to live longer: Best diet to increase life expectancy – the foods you should eat
HOW TO live longer: The secret to long life expectancy can be attributed to a person’s diet, but which diet has been found to be best? Eating more of a certain type of food has been proven effective. Daily Express :: Health Feed
How to live longer: The best diet to increase life expectancy according to new study
HOW TO live longer: The food people eat can have an impact on life expectancy, but a new study has suggested eating at certain times of the day provides the most life-boosting benefits. Daily Express :: Health Feed
How to live longer: Best diet to increase life expectancy – foods to eat and avoid
HOW to live longer: Many people are constantly trying to find new ways to help them live long and healthy lives. Science has yet to find a true fountain of youth, however, researchers have identified certain diets can help increase longevity. One in particular may help a person live a longer by reducing the risk […]