How to live longer: Living in this area of the UK could increase your life expectancy
HOW TO live longer: Eating a healthy diet, regular exercise, plenty of sleep and not smoking have all been shown to increase life expectancy, but a new survey has also revealed that where you live could also boost longevity. Daily Express :: Health Feed
How to live longer: Following this diet once a month could increase your life expectancy
HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Health […]
How to live longer: The surprising beverage that’s been proven to increase life expectancy
HOW TO live longer: The age old question of how to boost longevity has brought up numerous studies and research on this topic. Many suggest it comes down to the foods you eat, while others argue it’s more to do with the amount of exercising you do. Scientists now believe a certain beverage could hold […]
How to live longer: This type of exercise could increase life expectancy
HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy. Daily […]
How to live longer: This type of exercise found to be best for increasing life expectancy
HOW TO live longer: The secret to a longer life is unknown, however, there is evidence to suggest that certain lifestyle habits can either help or hinder one’s life longevity. According to a study, a particular type of exercise could help to live a longer life. Daily Express :: Health Feed
How to live longer: Best drink to increase life expectancy and how much to drink
HOW TO live longer: A person’s diet has been shown to have a huge impact on life expectancy. There is much emphasis when it comes to what foods one eats and how this impacts life longevity, but what about what one drinks? According to studies a certain hot beverage could boost life expectancy. What is […]
How to live longer: Best diet to protect against disease and boost life expectancy
HOW TO live longer: Long life expectancy can largely be attributed to the food people eat, research has discovered over time. So which diet is considered best? A number of studies give case to a particular diet being most effective. Daily Express :: Health Feed
How to live longer: Five foods to increase life expectancy
HOW TO live longer? For decades, experts have found that the secret to a longer life lies in one’s diet. Eating a healthy, balanced diet will ensure life longevity. When it comes to food choices, what are the five best foods to increase life expectancy? Daily Express :: Health Feed
How to live longer: Best diet to increase life expectancy – eat these foods
HOW TO LIVE LONGER: A person’s diet has been shown to have a huge impact on life expectancy, however, with all the bombardment of different diets promising to be the holy grail of life longevity its easy to get bogged down by all the fads. What diet has been proven to help a person live […]
How to live longer: Drinking this many cups of coffee a day could increase life expectancy
HOW TO live longer: Much of the secret to living a long life and increasing life expectancy has been linked to diet over the years, and a new study has now suggested drinking a certain amount of coffee a day is the key to longevity. Daily Express :: Health Feed