
Affordable breakfast food that just costs £1.20 lowers cholesterol and is full of fibre
High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol. But there is one food that can help. Daily Express :: Health Feed

‘Superfood’ packed with fibre and vitamins costs just 40p but is ‘overlooked’ – recipe
There’s a so-called superfood that is “highly nutritious and rich” in vitamin C, fibre, and vitamin K, but many people find it boring. Daily Express :: Health Feed

Easy ways to eat more fibre: 25 simple food swaps (including one that will surprise you)
Struggling to eat enough fibre? Dietician Juliette Kellow explains simple trades you can make in your diet to boost your intake effortlessly Daily Express :: Health Feed

Doctor shares eight signs of a fibre deficiency – what you can do to prevent it
Fibre is “essential” for a healthy diet and a deficiency could lead to “serious” problems, a doctor warned. Daily Express :: Health Feed

Plusnet unleashes its biggest EVER broadband upgrade, check latest fibre deals now
Plusnet has boosted its broadband offering overnight, unleashing download speeds of up to 500Mbps to new customers. The new full-fibre plans start from just £25.99 per month. We’ve rounded up the latest Plusnet broadband packages below. Daily Express :: Tech Feed

Vodafone beats BT with fibre broadband at a price that’s really hard to believe
VODAFONE has launched a new broadband deal that could save you hundreds compared to the competition. Here’s what you need to know. Daily Express :: Tech Feed

Millions of BT, Virgin, TalkTalk users have unlocked supercharged fibre broadband speeds
THE ROLL-OUT of speedier full-fibre broadband across the UK means millions of BT, TalkTalk and Virgin Media customers can now access the fastest full-fibre speeds. Daily Express :: Tech Feed

Universal Credit claimants to be eligible for reduced BT fibre broadband – full details
UNIVERSAL Credit and other means-tested benefit claimants will soon be able to benefit from a new social tariff offered by BT. BT Home Essentials will launch next month and will be tailored to those who have been hit hard by the pandemic. Daily Express :: Finance Feed