The 30p fruit that will clean your house and save you money
You can use it to clear up limescale, hard water stains and even rust. Daily Express :: Finance Feed
Gastroenterologist reveals the largely forgotten fruit that can improve your gut health
The doctor appeared on ITV’s This Morning sharing what fruit she thinks not many people are eating enough of. Daily Express :: Health Feed
The true calorie content of iced coffees and fruit smoothies revealed – plus smart swaps
Frozen frappes and icy fruit slushies cool you down, but often come packed with sugar and fat. James Moore looks at the small print and suggests smart swaps Daily Express :: Health Feed
Eating two pieces of this common fruit a day slashes cholesterol levels
Having high cholesterol is a major risk factor for heart disease and strokes, but upping your intake of this tasty fruit could help lower levels. Daily Express :: Health Feed
Scientists reveal the delicious fruit that could help fight off dementia and depression
Researchers found a daily dose of the popular fruit could help middle aged people in particular Daily Express :: Health Feed
Tropical fruit can help tackle hay fever symptoms amid UK pollen bomb
As the UK grapples with the ‘pollen bomb’ that has blitzed the country this week, hay fever suffers have been advised that pineapple can help ease the irritation and ensure a better night’s sleep. Daily Express :: Health Feed
Nutritionist recommends sweet fruit to ease sunburn – ‘Reduce the damage caused by UV’
Rich in antioxidants, blueberries could help fight off free radicals that damage skin due to sun exposure and stress. Daily Express :: Health Feed
Expert recommends the fruit ‘great’ for lowering cholesterol – backed by studies
Studies have also shown the fruit can help manage blood pressure levels. Daily Express :: Health Feed
Add certain fruit to drinks daily to lower cholesterol – studies show ‘significant’ drop
Juice from the citrus fruit resulted in a “significant” drop in “bad” cholesterol levels in a study when consumed daily for a month. Daily Express :: Health Feed
Antioxidants in certain fruit may activate ‘longevity gene’ seen in centenarians – expert
A significant association between the FOX03 gene and human longevity has been found in several studies. Daily Express :: Health Feed