Eating one fruit can ‘significantly’ decrease risk of dementia
Blueberries are rich in anthocyanins, which are natural pigments in plants that provide vibrant red, purple, blue, and pink hues Daily Express :: Health Feed
Tasty 10p breakfast fruit juice that could lower cholesterol and blood pressure
The popular drink could help lower cholesterol and blood pressure, some studies have shown. Daily Express :: Health Feed
Researchers say eating this fruit could lower risk of depression
One particular type of fruit has the potential to improve our mental health, a study has found. Daily Express :: Health Feed
Exotic fruit beneficial for anyone struggling with cholesterol and diabetes
It might not be as available as apples and oranges, but people willing to invest in this tropical fruit may notice some health perks Daily Express :: Health Feed
Dr Amir Khan shares reasons he eats a particular fruit at least three times a day
NHS GP and TV’s Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day – and it’s all down to the health benefits Daily Express :: Health Feed
The 30p fruit that will clean your house and save you money
You can use it to clear up limescale, hard water stains and even rust. Daily Express :: Finance Feed
Gastroenterologist reveals the largely forgotten fruit that can improve your gut health
The doctor appeared on ITV’s This Morning sharing what fruit she thinks not many people are eating enough of. Daily Express :: Health Feed
The true calorie content of iced coffees and fruit smoothies revealed – plus smart swaps
Frozen frappes and icy fruit slushies cool you down, but often come packed with sugar and fat. James Moore looks at the small print and suggests smart swaps Daily Express :: Health Feed
Eating two pieces of this common fruit a day slashes cholesterol levels
Having high cholesterol is a major risk factor for heart disease and strokes, but upping your intake of this tasty fruit could help lower levels. Daily Express :: Health Feed
Scientists reveal the delicious fruit that could help fight off dementia and depression
Researchers found a daily dose of the popular fruit could help middle aged people in particular Daily Express :: Health Feed