High blood pressure: The 30p fruit shown to lower reading and reduce heart disease risk
HIGH blood pressure is a harbinger of heart disease so it is imperative to lower a high reading. A citrus fruit has been shown to support this important objective while reducing other heart disease markers. Daily Express :: Health Feed
Arthritis diet: The refreshing breakfast fruit you should eat everyday to avoid joint pain
ARTHRITIS pain affects about 10 million people in the UK, and can lead to joint pain and inflammation. You could lower your risk of arthritis symptoms and signs by eating certain foods. This is one of the best fruits to protect against joint pain. Should you speak to a doctor about arthritis treatments? Daily Express […]
High blood pressure – the £1 breakfast fruit juice to protect against deadly hypertension
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes, and you could lower your chances of developing deadly hypertension symptoms and signs by regularly drinking this fruit juice at breakfast time. Should you check your blood pressure? Daily Express :: Health Feed
High blood pressure: The best fruit to add to your diet to lower reading
HIGH blood pressure is a sinister condition with devastating consequences if not managed correctly. What foods you choose to eat will either help or hinder and eating more of this delicious fruit will most certainly help. Daily Express :: Health Feed
How to boost your immune system: An unexpected fruit could arm your antiviral defences
WOULD you like to boost your immune system? With people falling ill all over Britain, there’s one unexpected fruit that could arm your antiviral defences. What is it? Daily Express :: Health Feed
How to live longer: Eat this amount of fruit and veg every day to increase longevity
HOW TO live longer: There is enough conclusive evidence to support the claim that eating a healthy balanced diet offers the best defence against a wide-range of deadly diseases. Fruit and vegetables should make up an essential part of your dietary regime but research suggests upping your five a day to reap the optimal health […]
Type 2 diabetes: Include this exotic fruit in your diet to lower blood sugar levels
TYPE 2 diabetes is a chronic condition that requires one to overhaul their diet to keep blood sugar levels in check and reduce the risk of developing deadly complications. While avoiding certain foods can help to keep the threat at bay, other dietary options are recommended to help people manage their blood sugar levels, including […]
Hair loss: This unusual ‘fruit’ could stop you going bald according to a study
HAIR LOSS is normal and occurs on a daily basis, but can also be temporary or permanent and a normal part of getting old. For those looking for a way to prevent hair loss, eating Japanese water chestnuts could the be answer. Daily Express :: Health Feed
Stomach bloating: This 50p fruit could help reduce your bloating symptoms – what is it?
STOMACH bloating is a condition where the belly feels full and tight, and is often caused by excess gas in the tummy. A certain fruit has been proven to help alleviate symptoms of constipation and reduce bloating. Daily Express :: Health Feed
Stomach bloating warning – 80p fruit you should eat every day to avoid trapped wind pain
STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much in one go. You could prevent trapped wind pain and tummy aches by eating more of this cheap fruit. It could help to stop your painful stomach aches. Daily Express :: Health Feed