
Stomach bloating – the ‘surprising’ fruit you should AVOID or risk painful trapped wind
STOMACH bloating can be caused by certain foods in your diet or eating too much food in one go. You could lower your risk of tummy aches and trapped wind pain by avoiding this “surprising” fruit, it’s been revealed. Daily Express :: Health Feed

Bloated stomach remedies: This 30p fruit can relieve painful stomach cramps and bloating
A BLOATED stomach can be caused by eating certain foods which cause trapped wind. However, other types of food can help soothe painful stomach cramps and bloating, such as this 30p fruit. Daily Express :: Health Feed

How to get rid of bloating fast: Eat the core of this £1 fruit to reduce trapped gas
HOW TO get rid of bloating fast: A bloated stomach is often the result of eating certain foods and fizzy drinks. While the feeling doesn’t tend to last long, it can be uncomfortable and make going about daily tasks difficult. Experts say eating the core of a certain fruit can help stop trapped gas and […]

Arthritis – add this 35p summer fruit to your breakfast to prevent joint pain
ARTHRITIS pain could be treated by making changes to your diet and exercise plans. You could prevent joint symptoms by eating more of this cheap fruit, it’s been claimed. Daily Express :: Health Feed

Bowel cancer symptoms: Add this popular £1 fruit to your diet to slash risk of disease
BOWEL cancer symptoms are not always easy to spot as they can be mistaken for less serious health conditions. But you can help prevent the disease from developing in the first place by making some simple changes to your diet. Increasing your fibre intake is just of the things you can do. Daily Express :: […]

High blood pressure symptoms: Replacing supplements with this 14p fruit can lower reading
HIGH blood pressure symptoms are not always obvious, but signs to look out for can include a severe headache, difficulty breathing and blood in urine. Health experts say potassium can help lower a high reading. But adding a particular fruit, high in the mineral, to your diet is better than taking supplements. Daily Express :: […]

How to get rid of hiccups: Bite on this fruit to help stop involuntary contractions
HOW TO get rid of hiccups: They’re a common occurrence, and most cases last just a few minutes, but having a case of hiccups can cause anxiety and stress. While you can usually wait for them to go away, people over time have found a variety of methods have helped, including biting on a specific […]
Hay fever symptoms: Eat this 22p fruit to keep itchy eyes and sneezing at bay
HAY FEVER symptoms include frequent sneezing, a runny or blocked nose, and itchy, red or watery eyes. They can be difficult to deal with on a day-to-day basis, but introducing anti-inflammatory foods into your diet could be the answer, according to nutritional therapist Hannah Braye. Daily Express :: Health Feed

Diabetes type 2 symptoms: Keep this fruit out your diet to keep blood sugar levels normal
DIABETES type 2 symptoms include feeling thirsty all the time and losing weight without trying to. Keeping active is a good way of preventing the condition and keeping blood sugar levels normal, alongside a healthy diet. Some foods should be avoided however, including a certain type of fruit. Daily Express :: Health Feed

High blood pressure – eat more of this 8p fruit to SLASH your hypertension risk
HIGH blood pressure symptoms are difficult to spot, but can include chest pain, severe headaches and difficulty breathing. You could lower your risk of hypertension by adding more of this cheap fruit to your diet. Daily Express :: Health Feed