Fruits in your fridge that could be causing your food to turn brown and go off
Many people are unaware that certain fruits can produce a gas as they ripen called ethylene, which can cause your other produce to turn brown and begin to spoil Daily Express :: Finance Feed
Only those with 20/20 vision can find five hidden fruits within 62 seconds
A new brain teaser is challenging the nation to find five hidden fruits in a busy market scene – but only those with “eagle eyes” will be able to spot them all. Daily Express :: News Feed
Eating these fruits and vegetables could help you live significantly longer
A nutritionist shared simple tips how to incorporate more fruits and vegetables to your diet so you can reap their potent health effects. Daily Express :: Health Feed
Snack on three dried fruits to lower blood pressure – high in potassium
Having consistently high blood pressure can cause permanent damage to blood vessels and organs. Daily Express :: Health Feed
Vegetables and fruits that could cause blood sugar spikes – expert says ‘be careful’
While fruits and vegetables are some of the healthiest foods, an expert has warned that certain types could spike your blood sugar. Daily Express :: Health Feed
Certain fruits eaten an ‘hour’ before bed may ‘significantly increase’ sleep efficiency
Agriculture research studies suggest certain fruit may be the only source of dietary melatonin – a hormone long associated with the sleep-wake cycle – available to humans. Daily Express :: Health Feed
Expert reveals three fruits that can help you sleep at night – an ‘excellent tool’
Each of the fruits contain various sleep-inducing nutrients, according to studies. Daily Express :: Health Feed
Compound in 4 fruits may increase number of blood capillaries in weeks – ‘natural bypass’
Heart attacks can prove deadly, but the body demonstrates an uncanny ability to adapt to blockages. Daily Express :: Health Feed
Blood clots: Three fruits that could ‘naturally dissolve’ potentially deadly blood clots
Failing to address blood clot symptoms when they emerge could have life-altering implications. Daily Express :: Health Feed
Arthritis: Four fruits full of potassium that could protect joints – expert
Potassium-rich foods can help protect bones and joints, which is vital when it comes to treating symptoms of arthritis. Daily Express :: Health Feed