Communicate For Change REVIEW: Guide to basics of social justice
THE past two years have made conversations about race, gender and inequality increasingly urgent. But many of these real-life conversations are derailed before they begin. Daily Express :: Books Feed
Cholesterol levels by age chart: What YOUR cholesterol levels should be – simple guide
HIGH CHOLESTEROL can cause major health problems, so it is important to keep cholesterol levels within a healthy range. So what should cholesterol levels be? Daily Express :: Health Feed
Check the yellow guide to find how much water you should be drinking every day
A new colour scale has been created with five different shades of yellow – to show people whether they need to drink more. Colour experts from Pantone have teamed up with nutrition expert Lily Soutter and Highland Spring to create the shades of urine visual to highlight the importance of hydration. Daily Express :: Health […]
Is Parasite film on Netflix? Streaming guide for Oscar-winning movie
PARASITE won the Best Picture Oscar in 2020, becoming the first film not in the English language to do so – but is it on Netflix for fans to enjoy? Daily Express :: Films Feed
The Mallorca Files: Inside where BBC show is filmed – Mallorca travel guide for season two
THE MALLORCA FILES returns to the BBC for its second season today. The light-hearted police show is set on the Spanish island of Mallorca. This is what you need to know about the sunny hotspot in the Balearic Islands. Daily Express :: Travel Feed
How to lose weight in 2021 – a GP’s guide to achieving your New Year’s resolution
WEIGHT LOSS is a common New Year’s resolution among Brits, 44 percent of us vowing to lose weight in 2020. Here’s how to make your mission easier this year, according to an expert. Daily Express :: Health Feed
TV soldier Jay Morton: My 7-step SAS survival guide… to modern life
CULTIVATING a positive mindset is the key to coping with the current and any future Covid lockdowns, insists former SAS soldier Jay Morton. He lists seven attributes most needed to be a soldier – and also for success in life. Daily Express :: Books Feed
Complete 2020 engagement ring guide: Best diamond ring to propose this year
ENGAGEMENT rings are one of the romantic gifts out there, pledging luxury, love and a life together. How can you choose the best diamond ring for your partner to propose in 2020 and 2021? Daily Express :: Style Feed
UFC 253 viewing guide, best bets and picks
Dominick Reyes and Jan Blachowicz face off Saturday in Abu Dhabi for the light heavyweight title vacated by Jon Jones. MMA Mixed Martial Arts News, Photos, Stats, Scores, Schedule & Videos
The Singapore Grip: What to do & where to go, eat & drink in Singapore – city travel guide
THE SINGAPORE GRIP starts tonight on ITV. The second war drama follows a family of wealthy Britons living in Singapore but what can a modern-day tourist do in the island city-state? This is your Singapore travel guide. Daily Express :: Travel Feed