Water bottles have more germs than toilet seats – plus 5 more dirty habits making you sick
Always picking up colds or stomach bugs? These six dirty habits could be the reason you’re always sick, according to an expert GP Daily Express :: Health Feed
Psychologist reveals 7 steps to break bad snacking habits – plus the 3 healthiest choices
Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition expert, offers tips to snack smart Daily Express :: Health Feed
Experts reveal the ‘healthy’ habits causing hormone issues, infertility and weight gain
From intense workouts to ditching dairy, your wellbeing choices could cause weight gain, fertility issues and even cancer, discovers Lucy Gornall Daily Express :: Health Feed
POLL: Holiday pool habits Britons find most annoying named – what’s yours?
Spending time poolside is a pastime many Britons enjoy but there are several things the nation can’t stand about their fellow holidaymakers. Daily Express :: Travel Feed
I’m a GP – these are the ‘bad’ habits you don’t have to ditch, plus one you really do
From your Friday night takeaway to sprinkling salt on your chips, which guilty pleasures can you get away with? Natasha Holt asks an expert GP Daily Express :: Health Feed
Doctor explains exactly what changes in bowel habits signal bowel cancer
EXCLUSIVE: NHS GP Dr Dave Nichols shared to Express.co.uk when bowel changes could signal a growing tumour. Daily Express :: Health Feed
Poor sleeping habits could be stopping you from losing weight – expert advice
One study of more than 1,000 people showed those who slept less had a higher amount of an appetite-increasing hormone in their bodies. Daily Express :: Health Feed
Expert warns of daily habits that could be causing hair loss – how to avoid
Many of us could be guilty of habits that can contribute to shedding hair, an expert has warned. Daily Express :: Health Feed
‘Fountain of youth’: Eight simple habits could help boost your longevity, study finds
Implementing easy lifestyle tweaks into your routine could add 6.3 years to your lifespan, according to research. Daily Express :: Health Feed
Five key sleeping habits that can add years to your life – identified by scientists
Men could add up to five years to their lives if they adhere to all five of these sleep habits, scientists have said. Daily Express :: Health Feed