I’m a GP – these are the ‘bad’ habits you don’t have to ditch, plus one you really do
From your Friday night takeaway to sprinkling salt on your chips, which guilty pleasures can you get away with? Natasha Holt asks an expert GP Daily Express :: Health Feed
Doctor explains exactly what changes in bowel habits signal bowel cancer
EXCLUSIVE: NHS GP Dr Dave Nichols shared to Express.co.uk when bowel changes could signal a growing tumour. Daily Express :: Health Feed
Poor sleeping habits could be stopping you from losing weight – expert advice
One study of more than 1,000 people showed those who slept less had a higher amount of an appetite-increasing hormone in their bodies. Daily Express :: Health Feed
Expert warns of daily habits that could be causing hair loss – how to avoid
Many of us could be guilty of habits that can contribute to shedding hair, an expert has warned. Daily Express :: Health Feed
‘Fountain of youth’: Eight simple habits could help boost your longevity, study finds
Implementing easy lifestyle tweaks into your routine could add 6.3 years to your lifespan, according to research. Daily Express :: Health Feed
Five key sleeping habits that can add years to your life – identified by scientists
Men could add up to five years to their lives if they adhere to all five of these sleep habits, scientists have said. Daily Express :: Health Feed
Liver cancer symptoms: Three signs around your food habits which may indicate the cancer
THE SYMPTOMS of cancer may be vague or difficult to spot, while others can be more obvious. The NHS says: “The symptoms are the same if the liver cancer starts in the liver or spreads from another part of the body .” Daily Express :: Health Feed
How to live longer: 7 daily habits that can help extend your life expectancy – expert tips
WE ALL know that there are things we can do to improve our health, but did you know that starting a few healthy habits can actually lengthen our lives? Daily Express :: Health Feed
How to live longer: 5 habits in middle age that add ‘disease-free’ decades to your life
THE PATH to longevity is precarious but research continues to plot an effective course of action. Research published in the BMJ identified five habits than can leave you “disease-free” for decades. Daily Express :: Health Feed
Habits of the wealthy: ‘I cannot emphasise how important this is’ money expert’s insight
A MONEY expert has detailed one of the most important habits he recommends to get healthy. Daily Express :: Finance Feed