Type 2 diabetes: Five tips for a healthier lifestyle to ensure blood sugar levels are low
TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. If the condition is left untreated, long-term health complications could ensue. Health expert offers her top tips to help manage the condition and ensure you lead a healthy lifestyle. What are her top tips? Daily Express :: Health Feed
Sleep health benefits: Snoozing for longer every night could lead to a healthier diet
SLEEPING for longer every night could lead to a healthier diet, new research has found. Daily Express :: Health Feed
Swap meat and dairy for nuts and cereals for ‘a longer healthier life’
SWAPPING a diet rich in meat and dairy products for one high in nuts and cereals can help us live longer healthier lives, according to new research. Daily Express :: Health Feed
Want a healthier heart and younger looking skin? Why you NEED to be drinking DONKEY milk
IT MAY sound like an unusual choice but experts say it offers a wealth of health benefits. Daily Express :: Health Feed
GOOD NEWS: Britons living longer and healthier – with fewer people suffering dementia
BRITONS are living longer, healthier lives with fewer people suffering dementia than 20 years ago, new research shows. Daily Express :: Health Feed
The 12 days of Christmas tips for a healthier start to 2016
ENJOY happy festivities and make a healthy start to 2016. Daily Express :: Health Feed