Psychologist reveals 7 steps to break bad snacking habits – plus the 3 healthiest choices
Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition expert, offers tips to snack smart Daily Express :: Health Feed
Prawn, egg, cheese or chicken? The healthiest sandwich filling revealed by dietician
A dietician reveals their guide to healthy sandwich fillings, and high-protein ingredients seem to be the winner. Daily Express :: Health Feed
One unique vegetable is a staple among world’s healthiest and helps people live to 100
This unique vegetable is a staple among the world’s longest living people and can help people live until 100 years old, experts say. Daily Express :: Health Feed
The world’s healthiest holiday destination is an ‘amazing place’ – full list
Many British expats choose to relocate for a better way of life. New research has found the world’s healthiest city for expats or even for a mini workcation. Daily Express :: Travel Feed
The healthiest city in the world is ‘absolutely beautiful’ – full list for British expats
Many Britons dream of moving abroad for a better lifestyle. An “absolutely beautiful” city has been named the healthiest destination in the world for expats. Daily Express :: Travel Feed
Healthiest country in Europe for British expats to enjoy ‘longer and better life’ named
Before relocating to another European country, British expats should consider some important factors including safety, lifestyle and health. Daily Express :: Travel Feed
The healthiest country in the world has ‘fabulous’ tourist attractions
Sadly, many countries around the world are affected by pollution. For expats and tourists, clean air is now a major consideration. Daily Express :: Travel Feed
The world’s healthiest country is a popular expat destination – full list
A healthy diet has a huge impact on life expectancy. One country with the world’s healthiest diet is a popular expat destination. Daily Express :: Travel Feed
The healthiest country in the world has long life expectancy and extremely low obesity
BRITISH expats looking to move abroad often want to enjoy a healthier lifestyle. Which country is the healthiest in the world? Daily Express :: Travel Feed
British expats: The world’s healthiest destination is a top hotspot in Spain
BRITISH expats looking to move abroad in 2022 are spoilt for choice when it comes to destinations. Why not move to the healthiest city in the world? Daily Express :: Travel Feed