This 6am morning exercise routine helps Japan’s elderly live longer
EXCLUSIVE: The Express joined pensioners in Tokyo for an early morning exercise session. Daily Express :: World Feed
Experts say 2p pill helps protect against dementia – including Dr Michael Mosley
Dr Michael Mosley, who sadly died last year, was an advocate of the benefits of vitamin D supplements – here’s how you could protect against dementia for 2p. Daily Express :: Health Feed
Spread joy and empower vendors – how buying a Big Issue helps change lives
Buying a Big Issue magazine spreads joy and empowers vendors so they can earn an income with purpose Daily Express :: Finance Feed
The 2p vitamin that helps anxiety symptoms you need to take every day
The daily vital vitamin is budget-friendly. Daily Express :: Health Feed
Shoppers praise ‘miracle’ cellulite-fighting cream that helps stop ‘puffiness’ on legs
The Air-Lite Shaping Leg Cream by Legology is designed to target uneven areas and contours, while also providing hydration. Daily Express :: Style Feed
‘Simple’ breakfast recipe ‘packed with protein’ helps man shed 4lbs in one week
A man shared his “packed with protein and healthy fats” breakfast meal after revealing he lost 4lbs in one week – and it has since gone viral on TikTok. Daily Express :: Health Feed
Doctor reveals 35p item that ‘helps lower risk of bowel cancer’
A board certified gastroenterologist has revealed the snack you need to eat – and it costs just pennies. Daily Express :: Health Feed
The Chase’s Jenny Ryan shares unusual way Taylor Swift ‘helps’ her through tough times
EXCLUSIVE: The Chase star Jenny Ryan has made a candid confession about how songstress Taylor Swift helped her through a “tough time” in her life. Daily Express :: Music Feed
Lip reader on King Charles’ blunt demand as he helps struggling Camilla in harsh weather
King Charles and Queen Camilla have been braving the elements during their two-day trip to the Channel Islands, with the weather taking a turn for the worse Daily Express :: News Feed
Expert’s ‘acupressure’ trick helps you fall asleep in just minutes
An expert has shared a simple ‘acupressure’ trick that can help you fall asleep in minutes – and it doesn’t require any special tools or equipment. Daily Express :: Health Feed