‘I treat my health issues with stinging nettles and herbs – I’ve never felt better’
Ash Ruiz, 27, studied medicinal botany and the curse inspired her to experiment with alternative medicine. Now she uses stinging nettles and other herbs to treat her ailments. Daily Express :: Health Feed
Four ‘hormone healing’ herbs and spices to help reduce visceral fat
Women are more vulnerable to developing visceral fat around their bellies due to imbalanced hormones. Daily Express :: Health Feed
Two cancer-suppressing herbs that may reduce size of malignant tumours by up to 85%
Two herbs used widely in festive cooking may also have benefits as cancer-preventive agents. Daily Express :: Health Feed
Type 2 diabetes: Ten of the best herbs to help with symptoms naturally
TYPE 2 diabetes is characterised by the bodies inability to metabolise sugar. Lifestyle changes have been proven to help reduce the risk of developing the condition. Herbs have also been proven to help with symptoms naturally. Daily Express :: Health Feed
Best natural supplements: THESE herbs could help fatigue, diabetes, stress and cholesterol
NATURAL supplements called adaptogens are rising in popularity thanks to celebrity fans and claims they can do everything from reduce stress and fatigue to manage blood sugar and cholesterol levels. Daily Express :: Health Feed
JustShop, Inkoo and Pukka Herbs: The best accessories we want this week
THERE’S something for every budget in this week’s must-have selection. Daily Express :: Style Feed