Four simple ways to improve ‘distracting’ eye floaters – affects ‘almost all’ older people
If you experience small black dots or squiggly lines in your vision these are likely “eye floaters”. Daily Express :: Health Feed
Type 2 diabetes: 9 foods that ‘improve’ insulin sensitivity – all rich in magnesium
Eating foods rich in magnesium can help improve both insulin sensitivity and glucose processing, according to an expert. Daily Express :: Health Feed
Best supplements for eyes: Lutein can ‘significantly improve’ age-related sight loss
One hundred grams of kale a day should provide you with enough lutein to reap the rewards. Daily Express :: Health Feed
How to sleep: Can reading a book before bed improve your night’s sleep?
A CALMING bedtime routine is vital for a good night’s sleep. Reading a book before bed feels intuitive, but does it really improve your sleep? Daily Express :: Health Feed
Dementia: The golden drink shown to ‘improve quality of working memory by 15%’ – doctor
DEMENTIA can creep up on you as you age and memory problems are a telltale sign. Although there is no proven way to prevent dementia, a golden drink has been shown to boost working memory by 15 percent, thereby holding promise of staving off brain decline. Daily Express :: Health Feed
Kate & Pippa ‘both classic dressers’ but ‘quite a few ways they could improve’
KATE and Pippa Middleton are forever looking effortlessly chic, but which sister should be crowned Best Dressed, according to a personal stylist? Daily Express :: Style Feed
British expats: Moving to Spain could improve Britons mood – top 10 places to go
DREAMING of moving to Spain? It could have incredible mental health benefits for Britons. Daily Express :: Travel Feed
How to sleep: The best warm beverage before bed to help improve sleep quality
POOR sleep quality can lead to irritability and fatigue the next day, but one warm beverage could help improve how well you sleep. Which drink should you incorporate into your bedtime routine? Daily Express :: Health Feed
Johnny Depp Pirates of the Caribbean return hopes improve after online surge
JOHNNY DEPP is currently not involved in the upcoming Pirates of the Caribbean 6, but his chances could still change following a boost in his support online. Daily Express :: Films Feed
One Direction reunion odds improve – will 2022 be the Directioners’ year?
ONE DIRECTION fans have long been awaiting the band to put aside their differences and reunite to make more music and the odds are 2022 is the year it will happen. Daily Express :: Music Feed