Adding one simple ingredient could reduce cholesterol and blood pressure
Research has shown the ingredient – which is popular in many vegan kitchens – may actually offer some genuine health benefits. Daily Express :: Health Feed
Add tasty ingredient to dishes to help lower blood sugar and reduce cancer risk
Dr Amir Khan has explained the many health benefits of eating chickpeas, highlighting how ‘cheap and accessible’ the tasty legume is. Daily Express :: Health Feed
+’I made Princess Kate’s favourite salad and one ingredient was very surprising’
Enjoy Princess Kate’s refreshing salad with a special key ingredient before the UK braces for the cold winter months. Daily Express :: News Feed
Remove suncream stains from clothes with one natural ingredient – not lemon juice
The sun is finally shining, which means many of us will be slathering on the sun cream, but discovering that yellowish mark on your clothes is a bit of a nightmare. Here’s how to remove the stain for good. Daily Express :: Style Feed
This tasty ingredient could slash blood pressure and cholesterol, new study finds
The compounds found in cocoa could have heart protecting benefits, research has shown – but this doesn’t mean you can eat as much chocolate as you like. Daily Express :: Health Feed
The delicious Christmas dinner ingredient that could help keep your heart healthy
Some research suggests this food could lower cholesterol and blood pressure. Daily Express :: Health Feed
I’m a spa expert and coffee is my favourite ingredient
Coffee is not just for your morning cuppa – it’s packed with skin-enhancing benefits too. Daily Express :: Style Feed
What causes high blood pressure? The ‘single biggest’ cause of BP is a common ingredient
The ingredient is often hidden in foods you buy which makes it hard to tell how much you’re eating. Daily Express :: Health Feed
Dementia: The common cooking ingredient which could double your risk – ‘Destructive’
Research ties a certain amount of popular spicy food to a greater risk of dementia. Daily Express :: Health Feed
High blood pressure: The 20p ingredient that can reduce reading as much as ‘medications’
Research has found that a popular cooking ingredient could lower your blood pressure as much as “anti-hypertensive medications”. Daily Express :: Health Feed