Two changes in the hair may reflect a higher-than-average cholesterol intake
Eating higher levels of cholesterol may shorten the health span of hair follicles, research has suggested. Daily Express :: Health Feed
‘Moderate’ alcohol intake could cause peripheral neuropathy warns expert – key risks
THE RAMIFICATIONS of alcohol abuse have been studied at length, with research suggesting there is no healthy level of consumption. There is proof that prolonged drinking is a great cause of cancer, heart disease and stroke. Some lesser-known risks, such as peripheral neuropathy, may result from moderate alcohol intake. Daily Express :: Health Feed
Diabetes: The 50p herb that ‘significantly’ reduces blood sugar within minutes of intake
DIABETES type 2 only presents problems if blood sugar levels are left to rise without regulation. Research suggests consuming a particular herb can reduce high blood sugar levels and these effects are observed within minutes. Daily Express :: Health Feed
Stroke: The food ‘significantly associated’ with lower risk – average intake is too low
THERE are a number of main risk factors for stroke you can avoid through a healthy diet, which are high blood cholesterol, high blood pressure and excess body weight. Indeed, there are a number of foods to incorporate into your diet. Daily Express :: Health Feed
Salt intake warning: Expert reveals the hidden dangers of consuming too much salt
SALT awareness week takes place between 9th to 15th March and with that brings an awareness as to what dangers could ensue in the body when one consumes too much of it. What are the real dangers of having too much salt? Daily Express :: Health Feed
How to get rid of visceral fat: Increase your intake of these two foods to reduce fat
HOW TO get rid of visceral fat: Belly fat can be kept bay by shunning unhealthy dietary items, such as processed foods. While avoiding certain foods is a well-known strategy for weight loss, what is less understood is the role certain foods play in tackling it. Daily Express :: Health Feed
How to lose visceral fat: Limit intake of this ingredient to reduce the harmful belly fat
HOW TO get rid of visceral fat: Visceral fat’s positioning in the body means carrying an excess amount of it could have potentially deadly consequences. Diet can drastically reduce or increase the build-up of visceral fat and evidence makes a strong case for cutting down on a certain culprit. Daily Express :: Health Feed
Stomach bloating: Reduce your intake of these bloat-inducing foods for a flatter tummy
STOMACH bloating commonly occurs after the consumption of fizzy drinks, but certain foods can also cause a tummy to feel stretched, puffy and uncomfortable. From salty foods to refined carbohydrates, these are the trigger foods you should think about cutting down on. Daily Express :: Health Feed
Moderate salt intake ‘not a risk to health’
EATING salt in moderation is not a risk to health, scientists say. Daily Express :: Health Feed
Arthritis pill: Daily intake of new treatment halts disabling bone loss and damage
A DAILY pill which halts the disabling bone loss caused by osteoarthritis is being hailed as a new dawn in the treatment of the disease. Daily Express :: Health Feed