Premier Inn creates hotel room workout to help you keep fit away from home
It comes as nearly half of adults admit they let their exercise routine lapse as soon as they take a trip, according to research. Daily Express :: Health Feed
Expert gives tips on how to keep going after a devastating cancer diagnosis
One in two of us will develop cancer at some point in our lives. PAULA KERR believes the right exercise and nutrition can help navigate the toughest of times Daily Express :: Health Feed
£16 M&S buy that’s ‘essential’ for ‘keeping warm’ and ‘helps keep heating costs down’
This season’s range is affordable, highly-rated and versatile, and shoppers are using the pieces to get through January. Daily Express :: Style Feed
Keep clothes smelling ‘fresh and fragrant’ for longer using simple £1 washing items
These clever laundry techniques to make clothes smell fresher for years, and will cost you less than £1. Daily Express :: Style Feed
The delicious Christmas dinner ingredient that could help keep your heart healthy
Some research suggests this food could lower cholesterol and blood pressure. Daily Express :: Health Feed
‘I quit drinking coffee – here’s what I ate instead to keep my energy levels up’
Giving up my daily dose of coffee left me chronically tired, but a surprising treat was able to give me my much needed energy boost. Daily Express :: Health Feed
Prince Andrew will keep being invited to certain royal events – and ‘that’s a good thing’
EXCLUSIVE: A royal historian suggested Prince Andrew will keep attending royal events but will not ever be welcomed back into the royal fold. Daily Express :: News Feed
There’s a new way to keep your WhatsApp chats hidden and private
Secret Code for Chat Lock adds another way to keep your most sensitive messages secure Daily Express :: Tech Feed
Surgeon shares five ways to prevent cancer and keep you healthy ‘for a long, long time’
A cosmetic surgeon has shared five simple ways you can keep cancer at bay. Daily Express :: Health Feed
The red juice that could ‘help keep blood clots at bay’, according to an expert
One study found the main ingredient could reduce blood clotting and help prevent cardiovascular emergencies. Daily Express :: Health Feed