Tag: lag’
‘Jet lag’ effect of partying all weekend – how to catch up on sleep and get back to normal
Posted: July 6, 2024 at 10:21 pm / Health
As one of the biggest weekends in the UK festival calendar has been and gone, the after effects can have some lingering effects. Daily Express :: Health Feed
Dr Zoe shares red flag signs you could have ‘winter gut lag’
Posted: November 5, 2023 at 9:21 am / Health
As the days become shorter and darker, are you showing signs of winter gut lag? Daily Express :: Health Feed