Tag: lengthen
How to live longer: Eat this much olive oil a day to lengthen life expectancy
Posted: July 17, 2018 at 10:21 am / Health
HOW TO live longer: making some simple changes to your lifestyle can add years onto your life expectancy, and one of these is eating a healthy, balanced diet. Olive oil is recommended by health experts and holds a number of health benefits, but how much should you be eating on a daily basis? Daily Express […]
How to live longer: Eat this much yoghurt on a daily basis to lengthen life expectancy
Posted: June 13, 2018 at 10:22 am / Health
HOW TO live longer: Eating a healthy, balanced diet is one of the keys to longevity, but what constitutes a good diet? One food recommended by experts to include in your diet is yoghurt, and you should eat a certain amount on a daily basis to reap the health benefits. Daily Express :: Health Feed