This simple lifestyle change can slash your recovery time after surgery
Experts studied the impact of ‘prehabilitation’ before surgery. Daily Express :: Health Feed
‘I’m a neuroscientist – these simple lifestyle changes helped me beat my phone addiction’
Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can make you less stressed and happier. Daily Express :: Health Feed
Meghan Markle’s ‘pretentious’ lifestyle brand name slammed – ‘did she use Chat GPT?’
A TV host has given her opinion on the name of Meghan Markle’s rumoured new lifestyle brand – although the Duchess feels it is perfect. Daily Express :: News Feed
Meghan Markle to offer fans glimpse into Sussex’s ‘Montecito lifestyle’ with new brand
Meghan Markle returned to Instagram after a six-year hiatus from all social media to unveil her new lifestyle brand. Daily Express :: News Feed
Five ‘simple yet effective’ tips to boost your longevity – no huge lifestyle changes
An expert has outlined five small changes that could add some years to your lifespan – and none of them are diet-related. Daily Express :: Health Feed
Study finds three lifestyle changes that could reduce the risks of IBS
Getting a good night sleep is among the changes that could cut the risk of irritable bowel syndrome Daily Express :: Health Feed
Sunny Spanish city with ‘relaxed lifestyle’ is the best destination for British expats
A beautiful Spanish city has the world’s best quality of life according to new research based on expat opinions. Daily Express :: Travel Feed
Mum, 44, transformed her body in six months with simple lifestyle changes
A mum-of-three lost more than four stone in just half a year after making small, simple lifestyle changes. Daily Express :: Health Feed
British expats will be ‘surprised’ by the Spanish lifestyle which is ‘different’ to UK
Spain is one of the most popular destinations for British expats looking to move abroad. An expert exclusively told Express.co.uk how expats might be surprised when they move to Spain. Daily Express :: Travel Feed
Four surprising lifestyle factors that could ‘worsen psoriasis symptoms’
Dr Barbara Kubicka offered advice about the skin condition psoriasis a chronic skin condition that causes red, scaly patches on the skin Daily Express :: Health Feed