How to lose visceral fat: Make this simple lifestyle change to reduce harmful belly fat
VISCERAL fat is the most harmful form of belly fat precisely because of its positioning in the body so carrying an excess amount of it can be detrimental to your health. It is well understood that eating unhealthy foods and a lack of exercise can encourage visceral fat gain but there is also another lifestyle […]
Type 2 diabetes: Five tips for a healthier lifestyle to ensure blood sugar levels are low
TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. If the condition is left untreated, long-term health complications could ensue. Health expert offers her top tips to help manage the condition and ensure you lead a healthy lifestyle. What are her top tips? Daily Express :: Health Feed
Bill Turnbull health: BBC star’s dramatic lifestyle changes to help treat his disease
BILL TURNBULL is best known for being a presenter on BBC Breakfast. Last year he revealed he was diagnosed with prostate cancer. Ahead of a documentary airing tonight, the former BBC host gave viewers an insight into his cancer journey and treatment process Daily Express :: Health Feed
Bowel cancer warning: These five lifestyle habits may increase the risk of bowel cancer
BOWEL cancer is one of the biggest cancer killers in the UK. While some risk factors associated with the disease are out of our control, others are related to lifestyle habits we choose to make. In the latter instance, the risk of developing bowel cancer could therefore be lowered by making some simple lifestyle changes. […]
Testosterone: Increase low testosterone levels naturally with four easy lifestyle changes
TESTOSTERONE is essential to a man’s health and wellbeing, and if levels are too low it can cause a wealth of undesirable health issues from thinning hair to fertility problems. Luckily, there are some simple lifestyle changes you can make to increase testosterone levels naturally. Daily Express :: Health Feed
Lifestyle books review: Top tips to give you a clean bill of health
Boost both your mind and body this year with Laura Milne’s pick of the latest lifestyle books. Daily Express :: Books Feed
Healthy lifestyle and exercise key to staving off alzheimer’s, study finds
KEEPING fit by helping out around the house or going for a short walk can help fight dementia. Daily Express :: Health Feed
What is prediabetes? Stage before type 2 diagnosis is WARNING sign to change lifestyle
PREDIABETES – the stage before a type 2 diagnosis – is on rise, but changing your diet can help prevent symptoms. Daily Express :: Health Feed
Nurture for the soul: Our selection of the best new lifestyle reads
BOOST your wellbeing with our pick of the best new lifestyle books. Daily Express :: Books Feed
Men, HATE shopping? Embrace the hip hygge lifestyle and get designer garments to your door
It’s no secret some men are highly averse to shopping and when the weather is this chilly it makes the experience even worse. Daily Express :: Style Feed