Type 2 diabetes: Three of the best foods to eat for breakfast to lower blood sugar
TYPE 2 diabetes is a chronic condition, which, in some cases, may call for a dietary overhaul to stave off the risks posed by rising blood sugar levels. While this may seem overwhelming, you can maintain a healthy blood sugar level by eating the following three foods for breakfast. Daily Express :: Health Feed
High blood pressure: Follow this diet to lower your reading
HIGH blood pressure is the result of poor dietary decisions taken over time so overhauling your diet and shunning certain culprits can reverse the condition. Cutting back on one food group in particular has been shown to reduce blood pressure. Daily Express :: Health Feed
High blood pressure: Add this natural supplement to your diet to lower your reading
HIGH blood pressure is insidious because it doesn’t produce any visible signs initially, but, overtime, a high reading can be life-threatening. Fortunately, the condition can be reversed by making simple dietary tweaks, and, to that end, a milk-base supplement can help to lower your reading. Daily Express :: Health Feed
High blood pressure: The Asian delicacy proven to lower blood pressure
HIGH blood pressure is dangerous to your well-being. Put your loved ones’ minds at rest by lowering your reading today. One versatile ingredient has been proven to help you do just that. Daily Express :: Health Feed
Best supplements for cholesterol: This seed is proven to help lower your levels
BEST supplements for cholesterol: High cholesterol can cause a dangerous accumulation in the body and the walls of the arteries. Eating too much fatty foods increases a person’s level of LDL cholesterol in the blood. There is a way to help counteract the buildup of cholesterol and taking a certain seed could help. Daily Express […]
How to live longer: The foods linked to lower risk of early death in new study
HOW TO live longer: Diet can play a big part in a person’s life expectancy. While certain foods have been associated with disease, others have been found to have protective qualities. A new study has linked fermented soy products to increased life expectancy – here are four foods to consider eating. Daily Express :: Health […]
High blood pressure: Sprinkle this on your meals to lower your reading
High blood pressure is prevalent in the UK, with around one in three people living with it in the UK, yet many people will not realise they have it because it rarely produces any outward signs. To prevent high blood pressure, it is important to make healthy dietary decisions, and a popular ingredient has been […]
Ryanair luggage: Secret loophole could see you paying lower baggage fees
RYANAIR is renowned for its low price flight offering, however, the savings can be hindered by an excess of baggage fees. There is one loophole that could see passengers paying less for their luggage. What is the secret? Daily Express :: Travel Feed
High blood pressure: Avoid eating this food if you want to lower your reading
HIGH blood pressure is a common condition affecting around a third of adults in the UK, but left untreated, it can increase the risk of serious complications. To keep blood pressure in check, a certain food should be avoided. Daily Express :: Health Feed
High blood pressure: Three fruits proven to lower your reading
HIGH blood pressure is widespread in the UK, with more than one in four people living with the condition. Luckily, the food a person eats can help to lower their reading. These three fruits could be incorporated in one’s diet as they have been proven to help lower blood pressure. What are they? Daily Express […]