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High blood pressure: Cut down on these four culprits to lower your reading

Posted: October 28, 2019 at 10:21 pm   /   Health

HIGH blood pressure is strongly tied to unhealthy dietary decisions. It isn’t always obvious what can send a person’s reading soaring, however. Here are four dietary tips to bear in mind. Daily Express :: Health Feed

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High blood pressure: Eating this tasty snack could help lower your reading

Posted: October 25, 2019 at 10:22 pm   /   Health

HIGH blood pressure is medically known as hypertension. It means a person’s blood pressure is consistently too high and the heart has to work harder to pump blood around the body. Eating a certain food could help lower blood pressure. Daily Express :: Health Feed

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High blood pressure: Including this herb in your meals could help lower levels

Posted: October 19, 2019 at 10:21 am   /   Health

HIGH blood pressure is a common condition in which the pressure in the arteries is higher than it should be. If left untreated, serious problems can develop. To keep blood pressure readings in check, adding a certain herb to your meals could help. Daily Express :: Health Feed

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High blood pressure: Drink this tea three times a day to lower your reading

Posted: October 15, 2019 at 10:21 pm   /   Health

HIGH blood pressure poses grave health risks yet many people will not realise they have it. Diet plays a key role in keeping the threat at bay. Evidence suggests a popular drink can lower a person’s reading. Daily Express :: Health Feed

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Type 2 diabetes: Best breakfast choice to lower blood sugar

Posted: October 8, 2019 at 10:22 pm   /   Health

TYPE 2 diabetes is a serious condition which affects a person’s blood glucose levels, and left untreated, serious complications can occur. Diet can play a big part in controlling blood glucose levels, so when it comes to the first meal of the day, breakfast, what foods are considered best? Daily Express :: Health Feed

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Heart disease: Best exercise to lower the risk of developing the deadly condition

Posted: October 7, 2019 at 10:21 pm   /   Health

HEART disease is a major cause of death in the UK. Taking steps to reduce the risk of developing the deadly complication is therefore essential. Speaking to Express.co.uk, Dr. Francisco Lopez-Jimenez, resident cardiologist at Mayo Clinic reveals one of the best exercises to reduce the risk. Daily Express :: Health Feed

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Type 2 diabetes: Three supplements proven to lower blood sugar

Posted: October 7, 2019 at 10:21 am   /   Health

TYPE 2 diabetes is a chronic condition that requires a person to completely overhaul their diet to stave off the risks. Certain supplements have been proven to help lower blood sugar levels. What are they? Daily Express :: Health Feed

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Best supplements for blood pressure: The natural remedy proven to lower your reading

Posted: October 6, 2019 at 10:24 am   /   Health

BEST supplements for blood pressure: It is well understood that making certain lifestyle tweaks can lower a person’s reading and stave off the risks associated. A growing body of evidence suggests adding natural supplements to one’s diet can help to lower a person’s reading. Daily Express :: Health Feed

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Type 2 diabetes: The superfood proven to lower blood sugar

Posted: October 2, 2019 at 10:34 am   /   Health

TYPE 2 diabetes is a chronic condition that requires overhauling one’s diet to stave off the risks. Certain foods have been proven to lower blood sugar levels, including a certain superfood. Daily Express :: Health Feed

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High blood pressure: Eat these four foods for breakfast to lower your reading

Posted: September 30, 2019 at 10:22 pm   /   Health

HIGH blood pressure is a common condition in the UK, with more than one in four people living with it. Certain foods have been proven to lower a person’s reading. Here are four breakfast suggestions to keep the condition in check. Daily Express :: Health Feed

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